24 session(s)

Total training time

46 hour(s), 15 minute(s)

Total sparring logged

100 round(s)

Training sessions this week

0 session(s)

Training time this week

Total sparring logged this week

0 round(s)

Training types

Type	Total minutes	Total sessions
Class	2,610	21
Running	105	2
Other	60	1

Injuries

Thumb
Current status: Medium
October 23, 2023 | Right hand / fingers
Total injury time: 0 year(s), 1 month(s) and 17 day(s)

Training history for Ronzilla

Date	User	Activity	Duration	Rounds	Image	Comment	Logged by
Nov 7	Ronzilla	Other	60			Went over technics with other higher belts. Didn’t roll do to muscle pull in my chest.		Edit	Delete
Nov 5	Ronzilla	Class	180	8		I taught a grappling seminar today at Wildside MMA in Clarksville TN.		Edit	Delete
Nov 4	Ronzilla	Class	120			Yoga and grappling.		Edit	Delete
Nov 3	Ronzilla	Class	120					Edit	Delete
Nov 1	Ronzilla	Class	120	5				Edit	Delete
Nov 1	Ronzilla	Class	120	5				Edit	Delete
Oct 31	Ronzilla	Running	45					Edit	Delete
Oct 30	Ronzilla	Class	120					Edit	Delete
Oct 29	Ronzilla	Class	120	10				Edit	Delete
Oct 27	Ronzilla	Class	120	3		Taught class at DDT.		Edit	Delete
Oct 26	Ronzilla	Class	120			10th Planet Nashville		Edit	Delete
Oct 25	Ronzilla	Class	120	5		Taught class.		Edit	Delete
Oct 24	Ronzilla	Class	120	8		10th Planet Nashville		Edit	Delete
Oct 22	Ronzilla	Class	120	10				Edit	Delete
Oct 21	Ronzilla	Running	60					Edit	Delete
Oct 20	Ronzilla	Class	120	5		Taught class.		Edit	Delete
Oct 19	Ronzilla	Class	120	4		Training at 10th Planet Nashville.		Edit	Delete
Oct 19	Ronzilla	Class	120	4		Training at 10th Planet Nashville.		Edit	Delete
Oct 18	Ronzilla	Class	120	8		Taught a class at Dynamic Defence Tactics		Edit	Delete
Oct 17	Ronzilla	Class	120	10		Class at 10th Planet Nashville		Edit	Delete
Oct 16	Ronzilla	Class	150	5		Training at 10th Planet Nashville. Great bunch of guys.		Edit	Delete
Oct 12	Ronzilla	Class	120	5		More training at 10th Planet Gulf Shores		Edit	Delete
Oct 10	Ronzilla	Class	120	5		Went to 10th Planet Gulf Shores with my son to get some training and rolling in.		Edit	Delete
Oct 9	Ronzilla	Class	120			Visited Panacea BJJ in Foley AL with my son while in the area. Nice bunch of people to train with.		Edit	Delete

Date	User	Activity	Duration	Rounds	Image	Comment	Logged by
Nov 7	Ronzilla	Other	60			Went over technics with other higher belts. Didn’t roll do to muscle pull in my chest.		Edit	Delete
Nov 5	Ronzilla	Class	180	8		I taught a grappling seminar today at Wildside MMA in Clarksville TN.		Edit	Delete
Nov 4	Ronzilla	Class	120			Yoga and grappling.		Edit	Delete
Nov 3	Ronzilla	Class	120					Edit	Delete
Nov 1	Ronzilla	Class	120	5				Edit	Delete
Nov 1	Ronzilla	Class	120	5				Edit	Delete
Oct 31	Ronzilla	Running	45					Edit	Delete
Oct 30	Ronzilla	Class	120					Edit	Delete
Oct 29	Ronzilla	Class	120	10				Edit	Delete
Oct 27	Ronzilla	Class	120	3		Taught class at DDT.		Edit	Delete
Oct 26	Ronzilla	Class	120			10th Planet Nashville		Edit	Delete
Oct 25	Ronzilla	Class	120	5		Taught class.		Edit	Delete
Oct 24	Ronzilla	Class	120	8		10th Planet Nashville		Edit	Delete
Oct 22	Ronzilla	Class	120	10				Edit	Delete
Oct 21	Ronzilla	Running	60					Edit	Delete
Oct 20	Ronzilla	Class	120	5		Taught class.		Edit	Delete
Oct 19	Ronzilla	Class	120	4		Training at 10th Planet Nashville.		Edit	Delete
Oct 19	Ronzilla	Class	120	4		Training at 10th Planet Nashville.		Edit	Delete
Oct 18	Ronzilla	Class	120	8		Taught a class at Dynamic Defence Tactics		Edit	Delete
Oct 17	Ronzilla	Class	120	10		Class at 10th Planet Nashville		Edit	Delete
Oct 16	Ronzilla	Class	150	5		Training at 10th Planet Nashville. Great bunch of guys.		Edit	Delete
Oct 12	Ronzilla	Class	120	5		More training at 10th Planet Gulf Shores		Edit	Delete
Oct 10	Ronzilla	Class	120	5		Went to 10th Planet Gulf Shores with my son to get some training and rolling in.		Edit	Delete
Oct 9	Ronzilla	Class	120			Visited Panacea BJJ in Foley AL with my son while in the area. Nice bunch of people to train with.		Edit	Delete