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Wash your belt

6 year(s) ago • 12815 views • 230 replies

David Ferrazzano
David Ferrazzano
Black beltVerified239 forum posts2400/1000
5 year(s) ago
Also, Miikka this was a joke. In the same vein as earlier comments on this thread.
Damn... I pictured a spray bottle filled with the blood of the training partners you slayed
Michael Guarneri, Jr.
Michael Guarneri, Jr.
Black belt 3rd degreeVerified82 forum posts1945/1000
5 year(s) ago
Damn... I pictured a spray bottle filled with the blood of the training partners you slayed
I didnt think of this idea. I might have to start.
Michael Guarneri, Jr.
Michael Guarneri, Jr.
Black belt 3rd degreeVerified82 forum posts1945/1000
5 year(s) ago
Not washing the belt is like not washing you teeth. Prove me wrong. :D
do you mash up food with your belt and use it to put it down your throat?
Joemoplata
Joemoplata
Black belt 4th degreeVerified762 forum posts4065/1000
5 year(s) ago
Technically, you don't need to "wash" your teeth either.

A better analogy would have been not washing your bum every time you use the bathroom. Which most people don't, they only wipe it down.
Joemoplata
Joemoplata
Black belt 4th degreeVerified762 forum posts4065/1000
5 year(s) ago
Wash your belt. Give me a break. It's like not washing the gi.
I've never cleaned my leather belt I use for my regular pants. Had that belt 10+ years. Cleaning my black belt regularly would break it down quicker which makes it look older. That's cheating. That belt should look work because it's getting used. When my belts are sweaty and smelly that get cleaned. But to say it should get washed every class is not necessary. It's not absorbing the sweat at anywhere near the same rate as my gi is.
Joemoplata
Joemoplata
Black belt 4th degreeVerified762 forum posts4065/1000
5 year(s) ago
Do you at least spray it with something antibacterial?
Why would I spray my belt with something antibacterial? Which bacteria do you think are a problem?
Coachpotato
Coachpotato
Black belt 1st degreeVerified785 forum posts2045/1000
5 year(s) ago
There are plenty of them to ruin your training for weeks or months. Staph can do it for years or it can kill you. Please wash your belt. If not for you, do it for everybody else.
James Jones
James Jones
Black beltVerified1310 forum posts6800/1000
5 year(s) ago
Not washing your belt is just selfish.

Basic Requirements:
- Wash your Belt
- Wash your Gi after every single practice.
- Wash your knee pads/arm pads and anything else you wear while rolling.
- Cut your fingernails
- Don't walk bare foot on other surfaces and then step on the mats.

Bonus:
***Don't eat Mexican food before practice.
Joemoplata
Joemoplata
Black belt 4th degreeVerified762 forum posts4065/1000
5 year(s) ago
There are plenty of them to ruin your training for weeks or months. Staph can do it for years or it can kill you. Please wash your belt. If not for you, do it for everybody else.
I have had a staph infection. Got it in a no-gi class from a guy who had a staph infection and didn't know it. I had just shaved my head before coming to class and got the infection on my ear. Staphylococcus aureus, to be precise, which is a common one for infections. Super common bacteria for people to have on their skin and someone else's bacteria may not be what your body is used to seeing. Any cuts or abrasions on the skin can be infected if in direct skin contact with another person. In other words, you are way more likely to get a staph infection in a no-gi class than a gi class.

Quite familiar with staph and MRSA. Most mats are either porous (Restlite) or have an etched surface (tatami style) giving places for bacteria to hide and cultivate. My mats are covered in a non-porous canvas that gets cleaned sometimes 3 times a day. I use cleaners that are hospital grade. I pay close attention to these things and have really stepped things up since we re-opened with regards to COVID-19. Our hand sanitizers aren't just antibacterial (which is what most people are doing), they are at least 65% alcohol based because that will kill pretty much everything.

In 10 years of operation my gym has not had 1 staph infection. Nor has there been a fungal infection outbreak. We have not had a COVID-19 transmission.

I must just be lucky.
Vovis
Vovis
Black belt 2nd degreeVerified978 forum posts9335/1000
5 year(s) ago
I have had a staph infection. Got it in a no-gi class from a guy who had a staph infection and didn't know it. I had just shaved my head before coming to class and got the infection on my ear. Staphylococcus aureus, to be precise, which is a common one for infections. Super common bacteria for people to have on their skin and someone else's bacteria may not be what your body is used to seeing. Any cuts or abrasions on the skin can be infected if in direct skin contact with another person. In other words, you are way more likely to get a staph infection in a no-gi class than a gi class. Quite familiar with staph and MRSA. Most mats are either porous (Restlite) or have an etched surface (tatami style) giving places for bacteria to hide and cultivate. My mats are covered in a non-porous canvas that gets cleaned sometimes 3 times a day. I use cleaners that are hospital grade. I pay close attention to these things and have really stepped things up since we re-opened with regards to COVID-19. Our hand sanitizers aren't just antibacterial (which is what most people are doing), they are at least 65% alcohol based because that will kill pretty much everything. In 10 years of operation my gym has not had 1 staph infection. Nor has there been a fungal infection outbreak. We have not had a COVID-19 transmission. I must just be lucky.
Us as well, cleaning the mats are key in making sure everyone that steps on the mats are safe. The mats are the major transmission point for infection.
Edited 5 year(s) ago
Coachpotato
Coachpotato
Black belt 1st degreeVerified785 forum posts2045/1000
5 year(s) ago
Keeping your own gym clean is huge, but what if you visit another gym? Or a camp somewhere? Staph was just the worst case scenario. There are other germs that are more likely to jump on you.
Joemoplata
Joemoplata
Black belt 4th degreeVerified762 forum posts4065/1000
5 year(s) ago
Keeping your own gym clean is huge, but what if you visit another gym? Or a camp somewhere? Staph was just the worst case scenario. There are other germs that are more likely to jump on you.
I don't think you're understanding my point. I rarely wash my belts. To be fair, I have 4 Black Belts that I can wear for BJJ and 2 brown belts for Judo. I don't wear the same belt all the time. But my point is that the belt is clearly not a common transmitter for bacterial infections. Doesn't really matter where I go.

Which other bacterial infections do you think I should be worried enough about that I should spray my belt with and antibacterial spray?

Bobby McMasters
Bobby McMasters
Black belt 1st degreeVerified1276 forum posts13440/1000
5 year(s) ago
Here's a microbiologist's view: https://bjiujitsu.blogspo[...]n-bjj.html TLDR: wash your belt.
I think the microbiologist's answer to question number three probably sums it up well enough:

(Q): "Is not washing a cotton belt a bad idea? Lots of guys just…don’t…ever.


So…this is really gross. Like…really gross. Bacteria are really good at clinging to things..."

Nice.
Joemoplata
Joemoplata
Black belt 4th degreeVerified762 forum posts4065/1000
5 year(s) ago
Here's a microbiologist's view: https://bjiujitsu.blogspo[...]n-bjj.html TLDR: wash your belt.
That's a great article, I remember when that got posted. Great information in there. That is the source for the reality of handling infections in a gym.

Again, I didn't say I never wash my belt. I said I don't wash it with the same frequency as my gi top. I wash it when it is pretty obvious it needs it. I have 4 belts that I wear and leave hanging when they aren't being used. And so far, in 23 years of doing that with 10 years of that being at my own business....no bacterial infections.

Washing your belt every time you roll is just a way to try to make your belt look used. It's not necessary to do it.

Vovis
Vovis
Black belt 2nd degreeVerified978 forum posts9335/1000
5 year(s) ago
I steam clean mine, and use lysol when I don't have access to the steam cleaner
Joemoplata
Joemoplata
Black belt 4th degreeVerified762 forum posts4065/1000
5 year(s) ago
Did Mark adopt an alias to hide from all the people he downvoted?
I was wondering the same thing!
Steven Zoll
Steven Zoll
Black belt 1st degreeVerified648 forum posts10680/1000
5 year(s) ago
Again, I didn't say I never wash my belt. I said I don't wash it with the same frequency as my gi top. I wash it when it is pretty obvious it needs it. I have 4 belts that I wear and leave hanging when they aren't being used. And so far, in 23 years of doing that with 10 years of that being at my own business....no bacterial infections. Washing your belt every time you roll is just a way to try to make your belt look used. It's not necessary to do it.
Joe, you actually did say never wash your belt.

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