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What did you do today? [Subsequent Forumtopic]
6 year(s) ago • 39978 views • 1395 replies
RDBlack belt 4th degreeVerified
![Slideyfoot [jun]](userimg/5e25cf311adfd.jpg){kind=small}
SJBlack belt 1st degreeVerified
5 year(s) ago
Cute and rat shouldn’t be in the same sentence.
So people keep telling me. *Fingers in my ears* La la la. :P
BJBlue beltVerified
5 year(s) ago
I think it's cute Can. Don't listen to them!
JJBlack beltVerified
5 year(s) ago
I've been trying to get a picture of one of the cute little rats in the park for months. FINALLY one stood still for long enough. Still not great, as they were far away, but meh. Normally they're in constant motion. ;)
you and the rat
SJBlack belt 1st degreeVerified
5 year(s) ago
I think it's cute Can. Don't listen to them!
Fingers in ears, can't hear them anyway. :P
RDBlack belt 4th degreeVerified
SJBlack belt 1st degreeVerified
5 year(s) ago
Beltcheckers Willard....Lol
I have no idea what that is, but it involves a rat, so I assume it is a cute, family friendly, feel-good movie about how lovely rats are? :P
RDBlack belt 4th degreeVerified
5 year(s) ago
I have no idea what that is, but it involves a rat, so I assume it is a cute, family friendly, feel-good movie about how lovely rats are? :P
Yeah that's the ticket. Lol
JABlack beltVerified
JMBlack belt 2nd degreeVerified
5 year(s) ago
The good: Got my antibodies results! I has them! Almost 1600 AU/ml! I can travel!
The bad: Both hamstrings and one groin muscle slightly torn. OneWheel accidents. I is st00pid :D
The bad: Both hamstrings and one groin muscle slightly torn. OneWheel accidents. I is st00pid :D
Edited 5 year(s) ago
RDBlack belt 4th degreeVerified
5 year(s) ago
It is quite a good movie. You ever see the remake sir?
Yes Sir and my skin still crawls at the thought of both versions. Lol
BJBlue beltVerified
5 year(s) ago
I went to Bloedel Reserve yesterday and took some pictures. This scary-looking thing was my favorite:
BJBlue beltVerified
VCBlack belt 3rd degreeVerified
5 year(s) ago
Day 2 of a 14 day hard lockdown so I'm uploading mini clips of my personal training classes to my insta account, one a day.
RDBlack belt 4th degreeVerified
5 year(s) ago
Day 2 of a 14 day hard lockdown so I'm uploading mini clips of my personal training classes to my insta account, one a day.
I've been enjoying them
VCBlack belt 3rd degreeVerified
SJBlack belt 1st degreeVerified
5 year(s) ago
HULK SMASH this purple dye into my trousers. I am going to make a point of wearing green tops as often as possible now. ;)
RDBlack belt 4th degreeVerified
5 year(s) ago
Good day to all.
Raining here today so no one going out to the jobsites. I am planning on taking off a bit early.
At least the weather is warm.
Have a great day
Raining here today so no one going out to the jobsites. I am planning on taking off a bit early.
At least the weather is warm.
Have a great day
SZBlack belt 1st degreeVerified
5 year(s) ago
Good day to all. Raining here today so no one going out to the jobsites. I am planning on taking off a bit early. At least the weather is warm. Have a great day
It's raining here as well. We have over a 50% chance of rain in our forecast for at least the next 10 days. I finally have all the supplies piled up in my garage to build a deck, but the weather just doesn't want to cooperate! Oh well. I guess that just gives me more time to train. Lol.
RDBlack belt 4th degreeVerified
5 year(s) ago
Hello All
Worked all day. When I got home I got all showered up and dressed just to end up falling asleep on my deck like an old man.
Had a great Italian dinner with my wife and sons. Watched some Gordon Ryan and now I'm ready to go back to sleep and it's only 8:30pm. Lol
Have a great weekend!
Worked all day. When I got home I got all showered up and dressed just to end up falling asleep on my deck like an old man.
Had a great Italian dinner with my wife and sons. Watched some Gordon Ryan and now I'm ready to go back to sleep and it's only 8:30pm. Lol
Have a great weekend!
VCBlack belt 3rd degreeVerified
5 year(s) ago
It's monsoon season here again but worse is the lockdown is in effect and that sucks so I will continue to post mini-videos to my instagram and ponder how I can monetize it one day
RDBlack belt 4th degreeVerified
5 year(s) ago
It's monsoon season here again but worse is the lockdown is in effect and that sucks so I will continue to post mini-videos to my instagram and ponder how I can monetize it one day
Keep em coming Vince. Vince LockdownTV!
RDBlack belt 4th degreeVerified
5 year(s) ago
Good Morning All!~
Woke up and went outside and it's already 26c outside. Going to be a scorcher of a day. I love it!
The warm weather is great for my lower back issues. I will be getting some good stretching in today..
Have a great day!
Woke up and went outside and it's already 26c outside. Going to be a scorcher of a day. I love it!
The warm weather is great for my lower back issues. I will be getting some good stretching in today..
Have a great day!
SJBlack belt 1st degreeVerified
5 year(s) ago
Attempting to read a Conan comic in Spanish (I bought it in Cadiz last year, a month before lockdown started). This is going to take a while! Google Translate is my friend. :P
RDBlack belt 4th degreeVerified
5 year(s) ago
Good Morning All!
Just back to the work grind today. Hot as hades outside. I love it!. While uncomfortable, it is great for my back.
Need to start thinking of moving somewhere with regular warm weather.
Have a great day!
Just back to the work grind today. Hot as hades outside. I love it!. While uncomfortable, it is great for my back.
Need to start thinking of moving somewhere with regular warm weather.
Have a great day!
Edited 5 year(s) ago
BJBlue beltVerified
5 year(s) ago
Good morning.
I started keto and intermittent fasting on Wednesday. I was 166.8.
I was 158.4 yesterday. I know it's water weight but I'm just amazed the human body drops weight that fast when you stop carbs.
Working from home today. Gotta take my 14yo for her second COVID shot and get my 1yo evaluated by early intervention.
I started keto and intermittent fasting on Wednesday. I was 166.8.
I was 158.4 yesterday. I know it's water weight but I'm just amazed the human body drops weight that fast when you stop carbs.
Working from home today. Gotta take my 14yo for her second COVID shot and get my 1yo evaluated by early intervention.
Edited 5 year(s) ago
SJBlack belt 1st degreeVerified
5 year(s) ago
Stop carbs
Yeah, sadly that is never happening. Bread, for a start. NOBODY IS TAKING MY BREAD FROM ME. :P
But congrats! I envy your willpower. :)
But congrats! I envy your willpower. :)
CBlack belt 1st degreeVerified
5 year(s) ago
If you want to lose weight from fat, you need to consume less energy than you burn. Simple math. Do it gradually and find the balance. The best damn thing you can do. Forget about diets. Keto is fine for short term, but carbs are essential for our sport, so I wouldn't recommend Keto to begin with. Nor would I recommend anything that doesn't allow you to fulfill your macros.
Tell us how it goes after 6+ months if you plan on taking it that far. Interested to know.
Tell us how it goes after 6+ months if you plan on taking it that far. Interested to know.
BJBlue beltVerified
5 year(s) ago
Yeah, sadly that is never happening. Bread, for a start. NOBODY IS TAKING MY BREAD FROM ME. :P But congrats! I envy your willpower. :)
That was what I said when I first heard about it. Not bread, but rice. I freakin' love rice.
We'll see how long I can stick with it. Right now I feel good about it.
We'll see how long I can stick with it. Right now I feel good about it.
BJBlue beltVerified
5 year(s) ago
If you want to lose weight from fat, you need to consume less energy than you burn. Simple math. Do it gradually and find the balance. The best damn thing you can do. Forget about diets. Keto is fine for short term, but carbs are essential for our sport, so I wouldn't recommend Keto to begin with. Nor would I recommend anything that doesn't allow you to fulfill your macros. Tell us how it goes after 6+ months if you plan on taking it that far. Interested to know.
Yeah, I don't know if my switch will be permanent or not. We'll see how I feel. Once I've hit a certain weight threshold, I'd like to work on putting on some weight in muscle, and that might require a different diet.
I do think a general reduction of carbs is probably a good idea though, even if not going for the sub-50g threshold that keto demands. It's definitely gotten me to drop sugars and sodas.
I do think a general reduction of carbs is probably a good idea though, even if not going for the sub-50g threshold that keto demands. It's definitely gotten me to drop sugars and sodas.
