2 Armbars from Knee on Belly

Name: 2 Armbars from Knee on Belly
Uploaded: 2020-10-05T01:24:39+00:00
Channel: Ferdinand Heider
Description: 2 Armbars from Knee on Belly: a knee on belly technique taught by Ferdinand Heider (black belt 1st degree). 3 members found it helpful.