Sports Academy No.1 Porvoo
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About
- AddressMestarintie 23, 06150
- Medals4
1
0
3
We have classes for adults, teens and even for small children( parent + child classes). Our focus is on BJJ and submisson wrestling. Feel free to hit us up if you want to roll, we welcome everybody!
Administrator(s)
MKMattias
HPHelena
Training time
Time since last promotion
Total academy points
2,460
Members by belt
3 confirmed members · 33% black belts
White33%1
Purple33%1
Black33%1
Coaches(s)
HPHelena
Confirmed members (3)
HPHelena
Paakkola
1885/1000
MMirka
Laitinen
575/400
JL
Julius
Laamanen
0/0
Schedule
17 classes a week17:30 to 18:30Gi/ Nogi juniorsJuniors"-classes are meant for future champions. The secrets of selfdefense and combatsports is introduced safely in various age groups. The younger group focuses more on playing different games to improve coordination and learn how their body works. The older group starts actual technique training, however, only techniques that is suitable for kids in this age. Submission wrestling and MMA is recommended for kids that have been training jiu-jitsu actively for about a year. All these c
18:30 to 20:00Brazilian Jiu-Jitsu Advanced
HPHelena PaakkolaIn the advanced classes we teach more details, focus on competition techniques and do lots of sparring
HP05:00 to 07:00Early morning training session
MKMattias KasurinenFree form training, bring both Gi and Nogi.
MK17:00 to 18:30Submission WrestlingMKMattias KasurinenFor all levels of competency. Technique and sparring
MK18:30 to 20:00Brazilian Jiu-Jitsu Basic ClassSuitable over 14yo. In this class you will learn the basics of jiu-jitsu and how to control your body. No sparring is included in these classes, instead we drill safely known techniques. It's also suitable for advanced practitioners if they need a more easy class in between hard trainings or as a "get back on the mat" cla
17:30 to 18:30Gi/ Nogi juniorsJuniors"-classes are meant for future champions. The secrets of selfdefense and combatsports is introduced safely in various age groups. The younger group focuses more on playing different games to improve coordination and learn how their body works. The older group starts actual technique training, however, only techniques that is suitable for kids in this age. Submission wrestling and MMA is recommended for kids that have been training jiu-jitsu actively for about a year. All these c
18:30 to 20:00Brazilian Jiu-Jitsu AdvancedHPHelena PaakkolaIn the advanced classes we teach more details, focus on competition techniques and do lots of sparring
HP17:00 to 18:30NextGuided Open MatMKMattias KasurinenGuided positional/drill training to prepare for upcomming competitions. The equipment goes according to the SBJJL/ADCC competition calendar, which is also announced on the gyms whiteboard. Instructed part +-60min, free rolling after that.
MK18:30 to 20:00Brazilian Jiu-JitsuBasic ClassSuitable over 14yo. In this class you will learn the basics of jiu-jitsu and how to control your body. No sparring is included in these classes, instead we drill safely known techniques. It's also suitable for advanced practitioners if they need a more easy class in between hard trainings or as a "get back on the mat" cla
17:00 to 18:30Wrestling (Nogi stand up wrestling)MKMattias KasurinenNogi class focused on building wrestling skills.
MK18:30 to 20:00Open matFree rolling and sauna post training
10:30 to 12:00Gi/ Nogi juniorsJuniors"-classes are meant for future champions. The secrets of selfdefense and combatsports is introduced safely in various age groups. The younger group focuses more on playing different games to improve coordination and learn how their body works. The older group starts actual technique training, however, only techniques that is suitable for kids in this age. Submission wrestling and MMA is recommended for kids that have been training jiu-jitsu actively for about a year. All these c
12:00 to 14:00Open matFree rolling
10:00 to 11:00Toddler jiujitsu For children from 3 - 6 years old. A fun way for the parent and child to play and see the world on martial arts.
17:00 to 18:30Brazilian Jiu-Jitsu Basic ClassSuitable over 14yo. In this class you will learn the basics of jiu-jitsu and how to control your body. No sparring is included in these classes, instead we drill safely known techniques. It's also suitable for advanced practitioners if they need a more easy class in between hard trainings or as a "get back on the mat" cla
18:30 to 20:00Brazilian Jiu-Jitsu AdvancedHPHelena PaakkolaIn the advanced classes we teach more details, focus on competition techniques and do lots of sparring
HPTimes are local to the academy (Europe/Helsinki).
Competition medals
1
Gold
0
Silver
3
Bronze
