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It's time to talk about shrimping
6 year(s) ago • 31784 views • 143 replies
Purple beltVerified
6 year(s) ago
Ok how about this, if you're competing - roughly what an acceptable failure rate from bottom side control for you? I'm just trying to understand in broad terms, how frequently you could get caught from a certain position before you'd consider it a problem. Like for me, if i was escaping 411 more than 50% of the time, i'd be happy with that. Something like double outside ashi would be ~66% because if i got caught in DOA 3 times in a ~5 minute match then i'd say the problem wasn't my DOA escape but was my guard passing and i wouldn't want to bank on escaping it 3 times.
Escaping at a 50% rate against people your own size and ability level is pretty damn good... There is a reason escaping things like mount/back/side control are so hard... you're in such a mechanically disadvantageous position to begin with. In competition... it you can plant someone in a pinning position it's very hard to escape because people will death grip it.
Black belt 2nd degreeVerified
6 year(s) ago
Yup, if you're escaping anything close to 50 percent or more of the time then this technique of theirs is not on your level.
Purple beltVerified
6 year(s) ago
Yup, if you're escaping anything close to 50 percent or more of the time then this technique of theirs is not on your level.
Not sure how to interpret that, i mean i wouldn't expect to submit someone 50% of the time i get side control and I wouldn't be happy if i was getting submitted anything like that from side control. If we add in submit or advance the position then i might be 40% in top position but from bottom it would be ~5% against people my belt / new blues and rough size. Not saying i'm amazing, more that most whites and blues don't know how to attack running man. My point being that if turning into them led to me being submitted via a choke in anything like >10% of cases then it would be a significant step backwards.
Purple beltVerified
6 year(s) ago
Not sure how to interpret that, i mean i wouldn't expect to submit someone 50% of the time i get side control and I wouldn't be happy if i was getting submitted anything like that from side control. If we add in submit or advance the position then i might be 40% in top position but from bottom it would be ~5% against people my belt / new blues and rough size. Not saying i'm amazing, more that most whites and blues don't know how to attack running man. My point being that if turning into them led to me being submitted via a choke in anything like >10% of cases then it would be a significant step backwards.
Not sure what to tell you. I train at a small gym so it's really difficult to assign percentages and probabilities to things like that due to smaller sample sizes of training partners. Also, with a smaller gym there are a lot of mismatches in terms of destroying someone/getting destroyed, etc. In my opinion competition is a superior measure. Even then, if you had video of all of your matches it would be a fairly significant time sink to evaluate and note all of the matches to focus on what was working/wasn't working. (my friend and I did this for his matches and breaking down a single match and writing up the appropriate notes for use ended up taking about 20-40 minutes each... he has a lot of match videos so it took a long time -- I'm not a serious enough competitor to bother with that myself).
Passing and sweeping are the most common ways to score... when you're watching a black belt match you might notice that once elite black belts get to a dominant position.... they hardly ever escape. Lower belts or those in "non-elite" categories, many escapes aren't necessary due to tactical perfection or strategic planning, but more often than not taking advantage of mistakes made by the person in the dominant position.
tl;dr: I think you are trying to oversimplify something and making things more complicated in the process. Escaping is great, but there is a major difference between training in the gym and "combat conditions" of competition.
Passing and sweeping are the most common ways to score... when you're watching a black belt match you might notice that once elite black belts get to a dominant position.... they hardly ever escape. Lower belts or those in "non-elite" categories, many escapes aren't necessary due to tactical perfection or strategic planning, but more often than not taking advantage of mistakes made by the person in the dominant position.
tl;dr: I think you are trying to oversimplify something and making things more complicated in the process. Escaping is great, but there is a major difference between training in the gym and "combat conditions" of competition.
Black belt 2nd degreeVerified
6 year(s) ago
If you're in the receiving end of a position that is considered dominant and you're escaping that position easily then your opponent is not good at that dominant position.
Anyway - a lot of people have said running man is an inferior escape because you get your back taken. They're wrong. Just as you are wrong in statement that shrimping is an inferior escape because you get d'arced/guillotined.
Escapes are inferior per definition. You can't win by escaping generally. And escapes are hard because you start from a mechanically disadvantageous position meaning that against ppl your level most escapes SHOULD fail and there SHOULD be the risk of getting submitted or getting stuck even worse.
Anyway - a lot of people have said running man is an inferior escape because you get your back taken. They're wrong. Just as you are wrong in statement that shrimping is an inferior escape because you get d'arced/guillotined.
Escapes are inferior per definition. You can't win by escaping generally. And escapes are hard because you start from a mechanically disadvantageous position meaning that against ppl your level most escapes SHOULD fail and there SHOULD be the risk of getting submitted or getting stuck even worse.
Black beltVerified
6 year(s) ago
If you're in the receiving end of a position that is considered dominant and you're escaping that position easily then your opponent is not good at that dominant position. Anyway - a lot of people have said running man is an inferior escape because you get your back taken. They're wrong. Just as you are wrong in statement that shrimping is an inferior escape because you get d'arced/guillotined. Escapes are inferior per definition. You can't win by escaping generally. And escapes are hard because you start from a mechanically disadvantageous position meaning that against ppl your level most escapes SHOULD fail and there SHOULD be the risk of getting submitted or getting stuck even worse.
I think also at white and blue belt there is a lot of imbalance in peoples skills. By the time you get to purple belt I'm assuming people are more well rounded in general and you will not be able to get away with piss poor techniques/strategies like you could at the lower belts. Excluding possibly Ultra Heavyweights. lol
Black belt 2nd degreeVerified
6 year(s) ago
Hate to break it to you but that discrepancy goes all the way :)
Black beltVerified
6 year(s) ago
Hate to break it to you but that discrepancy goes all the way :)
Which part the imbalance or the ultra heavyweights or both? lol
Purple beltVerified
6 year(s) ago
Not sure what to tell you. I train at a small gym so it's really difficult to assign percentages and probabilities to things like that due to smaller sample sizes of training partners. Also, with a smaller gym there are a lot of mismatches in terms of destroying someone/getting destroyed, etc. In my opinion competition is a superior measure. Even then, if you had video of all of your matches it would be a fairly significant time sink to evaluate and note all of the matches to focus on what was working/wasn't working. (my friend and I did this for his matches and breaking down a single match and writing up the appropriate notes for use ended up taking about 20-40 minutes each... he has a lot of match videos so it took a long time -- I'm not a serious enough competitor to bother with that myself). Passing and sweeping are the most common ways to score... when you're watching a black belt match you might notice that once elite black belts get to a dominant position.... they hardly ever escape. Lower belts or those in 'non-elite' categories, many escapes aren't necessary due to tactical perfection or strategic planning, but more often than not taking advantage of mistakes made by the person in the dominant position. tl;dr: I think you are trying to oversimplify something and making things more complicated in the process. Escaping is great, but there is a major difference between training in the gym and 'combat conditions' of competition.
I don't necessarily disagree with what you're saying, but there's a lot of nuance and 'survivorship bias' to these kinds of statistics, with the ruleset being the biggest variable. You're correct to say that "passing and sweeping are the most common ways to score" but there can be an internal logic to these things. There is more sweeping and less passing in Gi, which is probably why less than 1 in 10 matches have a point-scoring takedown (i.e. pulling guard is a good strategy). There's also a hell of a lot of stalling once someone is up on points, sub-only matches look very different in this respect. In MMA, the bottom guard player will get stood up for inactivity whilst BJJ would penalise the top guard player for not attempting to pass. In Gi BJJ we see people compete to pull guard, which i don't believe has ever happened in the UFC.
Top side control or mount would look very different if the clock was on my side or theirs. Furthermore, if my opponent gets me in mount and i'm down on points, that probably means they are just better than me at most things, rather than the position itself is inherently hard to escape. There's not a whole lot of side control and mount at the top level, probably because it's more energy efficient to work directly towards taking their back, which is statistically the easiest position to keep someone. I have 31 BJJ matches (16 Gi, 15 NoGi) and 5 amateur MMA fights, all the BJJ matches were points scoring. I've never been submitted from or even held in side control or mount for very long. Again, i'm not saying it's because i'm amazing, but in those matches i scored 92 points and conceded 20, so without studying all the footage, it's very likely i was up on points even when i was in the bad positions. So they had to make the first move and that creates the opening i need to escape.
I also agree with you about the difference between the intensity of competitions and training, but in competition there's no way to start in mount so you inherently are more tired once you get to those positions in matches. Starting there in training gives us the opportunity to try escape mount and side control when we're both fresh and there are no points. In my opinion, top level BJJ tends to reflect the most energy efficient strategies, but what those are depends heavily on the rules.
Top side control or mount would look very different if the clock was on my side or theirs. Furthermore, if my opponent gets me in mount and i'm down on points, that probably means they are just better than me at most things, rather than the position itself is inherently hard to escape. There's not a whole lot of side control and mount at the top level, probably because it's more energy efficient to work directly towards taking their back, which is statistically the easiest position to keep someone. I have 31 BJJ matches (16 Gi, 15 NoGi) and 5 amateur MMA fights, all the BJJ matches were points scoring. I've never been submitted from or even held in side control or mount for very long. Again, i'm not saying it's because i'm amazing, but in those matches i scored 92 points and conceded 20, so without studying all the footage, it's very likely i was up on points even when i was in the bad positions. So they had to make the first move and that creates the opening i need to escape.
I also agree with you about the difference between the intensity of competitions and training, but in competition there's no way to start in mount so you inherently are more tired once you get to those positions in matches. Starting there in training gives us the opportunity to try escape mount and side control when we're both fresh and there are no points. In my opinion, top level BJJ tends to reflect the most energy efficient strategies, but what those are depends heavily on the rules.
Edited 6 year(s) ago
Black belt 2nd degreeVerified
6 year(s) ago
Which part the imbalance or the ultra heavyweights or both? lol
That in every belt level you have a huge discrepancy in skill/ability.
Purple beltVerified
6 year(s) ago
If you're in the receiving end of a position that is considered dominant and you're escaping that position easily then your opponent is not good at that dominant position.
Can you please see my reply to Brad. I think there's a lot more nuance than this.
Black belt 2nd degreeVerified
6 year(s) ago
Can you please see my reply to Brad. I think there's a lot more nuance than this.
Rulesets and mechanics define what's "dominant". Yes. But that doesn't change the point.
Black beltVerified
6 year(s) ago
So you don't think there are any black belts who just baby bridge and don't shrimp to escape? None at all...
Shrimping and bridging are opposites*
Shrimping : hips away, shoulders in
Baby bridge : shoulders away, hip in
Yin is useless
no, Yang is useless!
* source :
General Introduction to Mirroring Principle by Wim Deputter Vol 1
01:19 - Relation between frames, shrimping and bridging
Wim is credited by Priit for the concept of Baby Bridge (inside/outside shoulder escapes)
I bought two of Wim Deputter's series on BJJ Fanatics (highly recommend them! great primer on good body mechanics concepts)
Many will agree that poorly executed shrimping down the mats have limited value, that's not so controversial.
There are many ways to shrimp, and it's probably most useful when done in pairs with someone switching sides for side control, who can give feedback and put some pressure on your frames.
If shrimp = d'Arce, something is wrong with framing
Shrimping : hips away, shoulders in
Baby bridge : shoulders away, hip in
Yin is useless
no, Yang is useless!
* source :
General Introduction to Mirroring Principle by Wim Deputter Vol 1
01:19 - Relation between frames, shrimping and bridging
Wim is credited by Priit for the concept of Baby Bridge (inside/outside shoulder escapes)
I bought two of Wim Deputter's series on BJJ Fanatics (highly recommend them! great primer on good body mechanics concepts)
Many will agree that poorly executed shrimping down the mats have limited value, that's not so controversial.
There are many ways to shrimp, and it's probably most useful when done in pairs with someone switching sides for side control, who can give feedback and put some pressure on your frames.
If shrimp = d'Arce, something is wrong with framing

Edited 6 year(s) ago
Black belt 1st degreeVerified
6 year(s) ago
Bridge and roll = high energy move with a low sucess rate (but it does work in some situations) Bridge just enough to create space for your back to get off the mat, create a mini frame and move your hip away from the opponent, that's the good shit!
Purple beltVerified
6 year(s) ago
*change my mind* ... I'll bite, based on the charity principle, which is that you actually mean it. Wim is credited by Priit for the concept of Baby Bridge (inside/outside shoulder escapes) I bought two of Wim Deputter's series on BJJ Fanatics (highly recommend them! great primer on good body mechanics concepts) I'm pretty sure that even Wim, who very highly prefers Baby Bridges, wouldn't say that the hip escape is 100% useless. General Introduction to Mirroring Principle by Wim Deputter Vol 1 01:19 - Relation between frames, shrimping and bridging Shrimping : hips away, shoulders in Baby bridge : shoulders away, hip in Shrimping and bridging are opposites Yin is useless, all I need is yang no! Yang is useless, all we need is Yin! Pop psychology hat on : Reading between the lines of a white belt with a pattern of very strong opinions, I'd venture that what you're actually frustrated about is the way they train shrimping at your particular gym: solo, no context. As other's have pointed out, Danaher makes that point too; shrimping back and forth down the mats half-assed has limited to no value. there are better warm-ups. there are many ways to shrimp, and it's probably best done in pairs with someone switching sides for side control Shrimping is not just the hips moving away, it starts with good frames in the upper body, and it can be very useful to create space to insert your knee and attack with an armbar for example. Could luck putting on a d'Arce on Xande Ribeiro doing his 'elegant shrimp'. If shrimp = d'Arce, you're doing the essential 'framing' part of the move wrong.
Thanks for your highly charitable reply, you made a lot of good points. But just to clarify, i didn't say shrimping is 100% useless, despite some people trying to tell me i did and this being a text based format! But you're right that i'm frustrated by (what i see as) as massive over emphasis on shrimping and not its opposite. It's infuriating that most places expect to start side control positional sparring with the bottom person giving away an underhook, it's such a horrible thing to teach. I like that you called them opposites by the way, i wasn't entirely sure about that language but now that you've said it, i agree. I think the drill itself isn't very good and i don't think it is used as frequently as it is, on merit. I think people get into habits and few people are sat around thinking about how to improve warm ups, so they just keep doing the same stuff because "that's the way we've always done it". Alternative warm up drills include:
granby rolls,
going into turtle and doing a rolling knee bar (no partner needed),
going babybridge > running man > turtle > hawkin > panda.
If we were doing those as frequently as shrimping, then we wouldn't be having this conversation. But it's not just my club, i've dropped in at plenty and seen the same patterns.
With regards to shrimp = d'Arce, it depends on the frequency. To me, getting D'Arced / Guillotined / Ninja choked 10-20% of the time would be unacceptable (assuming an opponent who is similar belt and weight). Some people seem to be willing to accept that and perhaps they've got a good guard and see it as a trade off because they'd also re-guard ~50% of the time. But when i babybridge, pretty much the worst thing that could happen is they might take my back and i'd still have a reasonable chance of escaping that.
Not to piss in anyones cornflakes, but most people aren't as well rounded as they'd like to think. My reason for saying that is that the split in BJJ between guard players, top players, leg locks and generalists is not 25% each. There are way more guard players, especially in primarily Gi schools and there are way more leg lockers in NoGi. Genuine top game specialists are the rarest of the bunch in my experience, at least in the UK and maybe because wrestling is virtually non-existent in the UK. Not saying i am one either, but i train with a brown belt who is and if he had top side control, his idea situation would be that the bottom person turns in and he would Ninja choke them more than 20% of the time.
I would say i get hold of their neck on a decent ratio, but my finishing rate isn't anything like his. I'm also not trying to say that non-specialist higher belts don't have a good D'Arce choke, but it's not just knowing the technique. I honestly don't believe the median BJJ player above blue belt spends as much time thinking about improving their top side control as they do their bottom guard or back attacks. So some people have tried the frame this thread as a white belt telling higher belts they are wrong, which is not what it is at all. I believe there are psychological biases that are playing out and i'm highlighting implications of those, just like i did with the threads "are toe holds underrated?" and "why don't americanas finish?". I'm basically just saying that shrimping is overrated for non-guard players.
granby rolls,
going into turtle and doing a rolling knee bar (no partner needed),
going babybridge > running man > turtle > hawkin > panda.
If we were doing those as frequently as shrimping, then we wouldn't be having this conversation. But it's not just my club, i've dropped in at plenty and seen the same patterns.
With regards to shrimp = d'Arce, it depends on the frequency. To me, getting D'Arced / Guillotined / Ninja choked 10-20% of the time would be unacceptable (assuming an opponent who is similar belt and weight). Some people seem to be willing to accept that and perhaps they've got a good guard and see it as a trade off because they'd also re-guard ~50% of the time. But when i babybridge, pretty much the worst thing that could happen is they might take my back and i'd still have a reasonable chance of escaping that.
Not to piss in anyones cornflakes, but most people aren't as well rounded as they'd like to think. My reason for saying that is that the split in BJJ between guard players, top players, leg locks and generalists is not 25% each. There are way more guard players, especially in primarily Gi schools and there are way more leg lockers in NoGi. Genuine top game specialists are the rarest of the bunch in my experience, at least in the UK and maybe because wrestling is virtually non-existent in the UK. Not saying i am one either, but i train with a brown belt who is and if he had top side control, his idea situation would be that the bottom person turns in and he would Ninja choke them more than 20% of the time.
I would say i get hold of their neck on a decent ratio, but my finishing rate isn't anything like his. I'm also not trying to say that non-specialist higher belts don't have a good D'Arce choke, but it's not just knowing the technique. I honestly don't believe the median BJJ player above blue belt spends as much time thinking about improving their top side control as they do their bottom guard or back attacks. So some people have tried the frame this thread as a white belt telling higher belts they are wrong, which is not what it is at all. I believe there are psychological biases that are playing out and i'm highlighting implications of those, just like i did with the threads "are toe holds underrated?" and "why don't americanas finish?". I'm basically just saying that shrimping is overrated for non-guard players.
Black belt 2nd degreeVerified
6 year(s) ago
If I get an underhook in bottom sidemount I won't leave it out high and wait for my head to be grabbed... I'll buy busy escaping and usually I get either turtle or guard top from ensuing scramble, the least I get is front headlock bottom and then I continue escaping or get stuck (in the sense of "scramble is over, there's a more static established position for a while") in either front headlock or turtle bottom (which is still better than sidemount bottom imo).
Purple beltVerified
6 year(s) ago
...most people aren't as well rounded as they'd like to think. My reason for saying that is that the split in BJJ between guard players, top players, leg locks and generalists is not 25% each. There are way more guard players, especially in primarily Gi schools and there are way more leg lockers in NoGi. Genuine top game specialists are the rarest of the bunch in my experience, at least in the UK and maybe because wrestling is virtually non-existent in the UK.
You raise a very good point about styles here. When I got started I definitely gravitated toward top game due to the large proportion of training partners that emphasized guard work, etc. so getting going with passing kinda just "made sense".
Black beltVerified
6 year(s) ago
You raise a very good point about styles here. When I got started I definitely gravitated toward top game due to the large proportion of training partners that emphasized guard work, etc. so getting going with passing kinda just 'made sense'.
I don't know if I am an anomaly or what but I really like playing guard and I really like passing guard. I just don't like wasting my energy on takedowns.
If my opponent want's to pull guard I would be very happy or if they don't I am still happy to pull guard.
In the USA almost zero white belts pull guard in my region so I am always pulling guard. In 100 matches at white belt I never had anyone pull guard on me. And in my 11 matches against blue belts in the Gi I still didn't have anyone pull guard on me.
I've had one blue belt pull guard on me in no-gi. That's it in over 100 matches I've only had someone pull guard on me once and that was only because he thought I was a wrestler. I can't wait for someone to pull guard on me in the GI. I will actually be excited whenever it happens for the first time. lol I want to do a cross-collar choke pass from 1/2 guard if my knee slice attempt fails so bad.
The other thing is I am always in 200 pound divisions and the likely hood of the bigger guys pulling guard is much less....
If my opponent want's to pull guard I would be very happy or if they don't I am still happy to pull guard.
In the USA almost zero white belts pull guard in my region so I am always pulling guard. In 100 matches at white belt I never had anyone pull guard on me. And in my 11 matches against blue belts in the Gi I still didn't have anyone pull guard on me.
I've had one blue belt pull guard on me in no-gi. That's it in over 100 matches I've only had someone pull guard on me once and that was only because he thought I was a wrestler. I can't wait for someone to pull guard on me in the GI. I will actually be excited whenever it happens for the first time. lol I want to do a cross-collar choke pass from 1/2 guard if my knee slice attempt fails so bad.
The other thing is I am always in 200 pound divisions and the likely hood of the bigger guys pulling guard is much less....
Edited 6 year(s) ago
Purple beltVerified
6 year(s) ago
If I get an underhook in bottom sidemount I won't leave it out high and wait for my head to be grabbed... I'll buy busy escaping and usually I get either turtle or guard top from ensuing scramble, the least I get is front headlock bottom and then I continue escaping or get stuck (in the sense of 'scramble is over, there's a more static established position for a while') in either front headlock or turtle bottom (which is still better than sidemount bottom imo).
I do love turtle, totally underrated position and i'm working on granby roll from turtle at the moment. Haven't quite figured out all the principles, but found a lot of knee bars and if you have wrist control when you initiate the granby, it can often initiate something like that an ippon seoi nage.
Purple beltVerified
6 year(s) ago
You raise a very good point about styles here. When I got started I definitely gravitated toward top game due to the large proportion of training partners that emphasized guard work, etc. so getting going with passing kinda just 'made sense'.
I'd MMA before BJJ so i've always been bemused by the level of enthusiasm for guard. As i learnt about the rulesets of the IBJJF, i sort of get it now. In the Gi pulling guard and taking guard bottom is probably the most energy efficient way to fight if i'm being honest. But for the same reasons i also now get why BJJ isn't churning out UFC champions like it once did.
Purple beltVerified
6 year(s) ago
I don't know if I am an anomaly or what but I really like playing guard and I really like passing guard. I just don't like wasting my energy on takedowns. If my opponent want's to pull guard I would be very happy or if they don't I am still happy to pull guard. In the USA almost zero white belts pull guard in my region so I am always pulling guard. In 100 matches at white belt I never had anyone pull guard on me. And in my 11 matches against blue belts in the Gi I still didn't have anyone pull guard on me. I've had one blue belt pull guard on me in no-gi. That's it in over 100 matches I've only had someone pull guard on me once and that was only because he thought I was a wrestler. I can't wait for someone to pull guard on me in the GI. I will actually be excited whenever it happens for the first time. lol I want to do a cross-collar choke pass from 1/2 guard if my knee slice attempt fails so bad. The other thing is I am always in 200 pound divisions and the likely hood of the bigger guys pulling guard is much less....
I need to move to North Carolina! It happened to me 11 times before i changed tactics. I don't know if there's really any high percentage way to stop it in Gi (i don't see one), so i now employ distance takedowns in Gi. It's not so bad NoGi but then you get those damn butt scooters.
Black beltVerified
6 year(s) ago
I need to move to North Carolina! It happened to me 11 times before i changed tactics. I don't know if there's really any high percentage way to stop it in Gi (i don't see one), so i now employ distance takedowns in Gi. It's not so bad NoGi but then you get those damn butt scooters.
You can stop it by pulling guard.
Purple beltVerified
6 year(s) ago
bemused by the level of enthusiasm for guard[.........]why BJJ isn't churning out UFC champions like it once did.
I suppose I agree with you there. Doing guard can be fun in the gym but in competition if I'm in guard something is not going well.
In terms of your comments about the UFC/MMA I do not train MMA and have no intention to. Pandemic conditions aside I do help my friend who is an ammy fighter with his grappling training although we pretty much stick to wrestling-style breakdowns and control as opposed to "jiu jitsu" stuff. Recently, I was speaking with a friend of mine from the gym (via phone) and we were annoyed by how high level MMA tends to evolve toward a bit of a point-fighting style. Obviously, there are several reasons for that in terms of the techniques and tactics being much more well known/democratized to their wider scale of fighters. The most recent example of this was the Adesanya/Romero fight which was a bit of a snoozer.
There was something more interesting about the days of watching MMA when I was in high school where people had a sense of a more deliberate "Style". That being said, having trained with some D1 & D3 wrestlers who were very good, it should be no surprise that fighters with wrestling backgrounds are most prominent in terms of high level MMA champions. Clearly, those fighters are also very good at grappling in a "jiu jitsu" sense, I mean, Robert Whittaker nearly qualified for ADCC while a reigning UFC champion last time around, I'm sure if he came to a jiu jitsu gym it would look like an absolute slaughter compared to "regular guys".
Anyway, I think there are a lot of reasons that "jiu jitsu" fighters won't be the prominent background going forward but the biggest, in my opinion, is the growth of the grappling scene. If there are people out there who can make a comfortable living without getting their heads bashed in, why not? Wrestling at the international level is a short, brief chance at world/Olympic glory. Knowing how the USOC works in terms of athlete funding, etc. "second tier" elite wrestlers can make their way in MMA nicely. Although, there are additional hurdles in terms of fighter pay even at the UFC level, it is a more broad base. Again, not a decision I would make, but a decision that can be made.
In terms of your comments about the UFC/MMA I do not train MMA and have no intention to. Pandemic conditions aside I do help my friend who is an ammy fighter with his grappling training although we pretty much stick to wrestling-style breakdowns and control as opposed to "jiu jitsu" stuff. Recently, I was speaking with a friend of mine from the gym (via phone) and we were annoyed by how high level MMA tends to evolve toward a bit of a point-fighting style. Obviously, there are several reasons for that in terms of the techniques and tactics being much more well known/democratized to their wider scale of fighters. The most recent example of this was the Adesanya/Romero fight which was a bit of a snoozer.
There was something more interesting about the days of watching MMA when I was in high school where people had a sense of a more deliberate "Style". That being said, having trained with some D1 & D3 wrestlers who were very good, it should be no surprise that fighters with wrestling backgrounds are most prominent in terms of high level MMA champions. Clearly, those fighters are also very good at grappling in a "jiu jitsu" sense, I mean, Robert Whittaker nearly qualified for ADCC while a reigning UFC champion last time around, I'm sure if he came to a jiu jitsu gym it would look like an absolute slaughter compared to "regular guys".
Anyway, I think there are a lot of reasons that "jiu jitsu" fighters won't be the prominent background going forward but the biggest, in my opinion, is the growth of the grappling scene. If there are people out there who can make a comfortable living without getting their heads bashed in, why not? Wrestling at the international level is a short, brief chance at world/Olympic glory. Knowing how the USOC works in terms of athlete funding, etc. "second tier" elite wrestlers can make their way in MMA nicely. Although, there are additional hurdles in terms of fighter pay even at the UFC level, it is a more broad base. Again, not a decision I would make, but a decision that can be made.
Black beltVerified
6 year(s) ago
I suppose I agree with you there. Doing guard can be fun in the gym but in competition if I'm in guard something is not going well. In terms of your comments about the UFC/MMA I do not train MMA and have no intention to. Pandemic conditions aside I do help my friend who is an ammy fighter with his grappling training although we pretty much stick to wrestling-style breakdowns and control as opposed to 'jiu jitsu' stuff. Recently, I was speaking with a friend of mine from the gym (via phone) and we were annoyed by how high level MMA tends to evolve toward a bit of a point-fighting style. Obviously, there are several reasons for that in terms of the techniques and tactics being much more well known/democratized to their wider scale of fighters. The most recent example of this was the Adesanya/Romero fight which was a bit of a snoozer. There was something more interesting about the days of watching MMA when I was in high school where people had a sense of a more deliberate 'Style'. That being said, having trained with some D1 & D3 wrestlers who were very good, it should be no surprise that fighters with wrestling backgrounds are most prominent in terms of high level MMA champions. Clearly, those fighters are also very good at grappling in a 'jiu jitsu' sense, I mean, Robert Whittaker nearly qualified for ADCC while a reigning UFC champion last time around, I'm sure if he came to a jiu jitsu gym it would look like an absolute slaughter compared to 'regular guys'. Anyway, I think there are a lot of reasons that 'jiu jitsu' fighters won't be the prominent background going forward but the biggest, in my opinion, is the growth of the grappling scene. If there are people out there who can make a comfortable living without getting their heads bashed in, why not? Wrestling at the international level is a short, brief chance at world/Olympic glory. Knowing how the USOC works in terms of athlete funding, etc. 'second tier' elite wrestlers can make their way in MMA nicely. Although, there are additional hurdles in terms of fighter pay even at the UFC level, it is a more broad base. Again, not a decision I would make, but a decision that can be made.
Pride was where it was at. Throwing up that 10% purse loss card for stalling motivated people. Seemed like they would stand people up after like 3 seconds if not active also lol.
Purple beltVerified
6 year(s) ago
I suppose I agree with you there. Doing guard can be fun in the gym but in competition if I'm in guard something is not going well. In terms of your comments about the UFC/MMA I do not train MMA and have no intention to. Pandemic conditions aside I do help my friend who is an ammy fighter with his grappling training although we pretty much stick to wrestling-style breakdowns and control as opposed to 'jiu jitsu' stuff. Recently, I was speaking with a friend of mine from the gym (via phone) and we were annoyed by how high level MMA tends to evolve toward a bit of a point-fighting style. Obviously, there are several reasons for that in terms of the techniques and tactics being much more well known/democratized to their wider scale of fighters. The most recent example of this was the Adesanya/Romero fight which was a bit of a snoozer. There was something more interesting about the days of watching MMA when I was in high school where people had a sense of a more deliberate 'Style'. That being said, having trained with some D1 & D3 wrestlers who were very good, it should be no surprise that fighters with wrestling backgrounds are most prominent in terms of high level MMA champions. Clearly, those fighters are also very good at grappling in a 'jiu jitsu' sense, I mean, Robert Whittaker nearly qualified for ADCC while a reigning UFC champion last time around, I'm sure if he came to a jiu jitsu gym it would look like an absolute slaughter compared to 'regular guys'. Anyway, I think there are a lot of reasons that 'jiu jitsu' fighters won't be the prominent background going forward but the biggest, in my opinion, is the growth of the grappling scene. If there are people out there who can make a comfortable living without getting their heads bashed in, why not? Wrestling at the international level is a short, brief chance at world/Olympic glory. Knowing how the USOC works in terms of athlete funding, etc. 'second tier' elite wrestlers can make their way in MMA nicely. Although, there are additional hurdles in terms of fighter pay even at the UFC level, it is a more broad base. Again, not a decision I would make, but a decision that can be made.
You're not wrong about the point-fighting style, but it's primarily a UFC problem in my opinion. As James said, the Pride rules were much better. The problem you have in America is those fucking state athletic commissions (land of the free?) and they make it 10x harder to change the rules, even when those rules are ruining the sport. Like the fact we can't see round by round scoring, which itself is stupid in my opinion. I prefer the ONE method of scoring the overall fight. I mean if you finish the fight with someone on your back, hooks in and the time runs out, then you do not deserve to win a decision. ONE also has a far better policy on weight cutting.
Adesanya/Romero was both boring and the norm for a title fight. Jon Jones has 7 decisions in his last 9 fights and he's supposed to be one of the top draws. Usman/Masvidal was appalling, he's another decision snoozer. I wouldn't say Khabib Nurmagomedov is boring, but he's no stranger to decision wins either. Amanda Nunes isn't boring, but she's run out of opponents and her last fight was boring. I'm absolutely simping for Justin Gaethje to beat Khabib and Gilbert Burns to smash Usman and make title fights great again. Weili Zhang is the only current champion i'd actually pay to watch right now. To be honest, the prelims are full of hidden gems, especially if you want to see some jiu jitsu mixed in. The fundamental problem seems to be that the closer you get to the pinnacle, the more you see people winning by playing to the letter of the rules, rather than the spirit of them.
There's still a lot more money in MMA than BJJ and always will be in my predictions. BJJ doesn't have a spectator friendly ruleset. So i don't really think the competition money in BJJ is drawing anyone away from competing in MMA. But i could see your point that if you can medal at a high level BJJ competition, then your life would be considerably easier running a BJJ club and making respectable money, than rolling the dice and trying to make mega bucks from MMA. Boxing still pays much better than MMA, but i don't see how that will be sustainable long term.
The #1 issue BJJ has in MMA is takedowns. That's why i'm confident that the days of an IBJJF Gi champion being a big deal in the UFC title scene are long gone (e.g. BJ Penn). That's why the 2 most exciting BJJ-based fighters to me are Gilbert Burns and Garry Tonon. Burns because he can actually takedown wrestlers, interestingly Burns BJJ record has an extremely low submission rate for an elite BJJ guy, which is actually what i'd expect from someone who had a great top game. Garry Tonon seems to be picking up where Palhares left off, with innovative leg lock entries. The standard of leg lock defence isn't actually that good in MMA so i'm quite excited to see how far he can go.
Adesanya/Romero was both boring and the norm for a title fight. Jon Jones has 7 decisions in his last 9 fights and he's supposed to be one of the top draws. Usman/Masvidal was appalling, he's another decision snoozer. I wouldn't say Khabib Nurmagomedov is boring, but he's no stranger to decision wins either. Amanda Nunes isn't boring, but she's run out of opponents and her last fight was boring. I'm absolutely simping for Justin Gaethje to beat Khabib and Gilbert Burns to smash Usman and make title fights great again. Weili Zhang is the only current champion i'd actually pay to watch right now. To be honest, the prelims are full of hidden gems, especially if you want to see some jiu jitsu mixed in. The fundamental problem seems to be that the closer you get to the pinnacle, the more you see people winning by playing to the letter of the rules, rather than the spirit of them.
There's still a lot more money in MMA than BJJ and always will be in my predictions. BJJ doesn't have a spectator friendly ruleset. So i don't really think the competition money in BJJ is drawing anyone away from competing in MMA. But i could see your point that if you can medal at a high level BJJ competition, then your life would be considerably easier running a BJJ club and making respectable money, than rolling the dice and trying to make mega bucks from MMA. Boxing still pays much better than MMA, but i don't see how that will be sustainable long term.
The #1 issue BJJ has in MMA is takedowns. That's why i'm confident that the days of an IBJJF Gi champion being a big deal in the UFC title scene are long gone (e.g. BJ Penn). That's why the 2 most exciting BJJ-based fighters to me are Gilbert Burns and Garry Tonon. Burns because he can actually takedown wrestlers, interestingly Burns BJJ record has an extremely low submission rate for an elite BJJ guy, which is actually what i'd expect from someone who had a great top game. Garry Tonon seems to be picking up where Palhares left off, with innovative leg lock entries. The standard of leg lock defence isn't actually that good in MMA so i'm quite excited to see how far he can go.
Black beltVerified
6 year(s) ago
There are many directions of hip escape, and shrimping is an example of a single direction (backwards with a frame). If you watch any high level guard player, you'll notice they're:
1. Always loaded onto a hip
2. Consistently moving & changing hip direction
Hip mobility is the fundamental concept that shrimping teaches, over time. Like many things passed down, grappling contains a set of drills that everyone knows are effective, but not always why they are effective.
On the opposite end of the spectrum, you'll rarely find an excellent guard passer who does not address the problem of stopping hip mobility first.
If you disagree, consider why the body lock is acknowledged as one of the most powerful passing techniques among no gi grapplers. The entire body lock system addresses the main challenge of passing guard, hip mobility.
1. Always loaded onto a hip
2. Consistently moving & changing hip direction
Hip mobility is the fundamental concept that shrimping teaches, over time. Like many things passed down, grappling contains a set of drills that everyone knows are effective, but not always why they are effective.
On the opposite end of the spectrum, you'll rarely find an excellent guard passer who does not address the problem of stopping hip mobility first.
If you disagree, consider why the body lock is acknowledged as one of the most powerful passing techniques among no gi grapplers. The entire body lock system addresses the main challenge of passing guard, hip mobility.
Edited 6 year(s) ago
Purple beltVerified
6 year(s) ago
There are many directions of hip escape, and shrimping is an example of a single direction (backwards with a frame). If you watch any high level guard player, you'll notice they're: 1. Always loaded onto a hip 2. Consistently moving & changing hip direction Hip mobility is the fundamental concept that shrimping teaches, over time. Like many things passed down, grappling contains a set of drills that everyone knows are effective, but not always why they are effective. On the opposite end of the spectrum, you'll rarely find an excellent guard passer who does not address the problem of stopping hip mobility first. If you disagree, consider why the body lock is acknowledged as one of the most powerful passing techniques among no gi grapplers. The entire body lock system addresses the main challenge of passing guard, hip mobility.
I acknowledged in the original post that the drill had utility for guard players, i would do that movement in guard where my neck isn't at risk much. I agree with everything else you said except that i don't think that drill teaches what you're talking about. I've got 3 butterfly guard passes that i drill most sessions with varying levels of resistance, i think those teach far more about hip directions than going up and down the mat with no partner to highlight your mistakes. You'll easily get swept if you don't get them right but it's pretty rare people snake up and down the mat with a partner who has permission to d'arce them. Plus i still just don't rate it as a side control escape that merits more attention than others. But i think you made good points, we agree on the importance of hip mobility, we disagree on how much this drill teaches about it.
Black beltVerified
6 year(s) ago
I follow your point but my experience dropping in on various clubs is that there's a disproportionate attention on shrimping drills as opposed to say granby rolls. I don't know that I've been to a representative sample of clubs but I'd be interested if your experience is the same? And if so, do you think shrimping deserves more attention?
I don’t think it’s an overemphasis on hip escapes as much as an issue of suboptimal warmups in general. Instructing people to shrimp across the mat is just a simple (an traditional) thing to do.
Speaking of granbys, we also always do the granby rolling across the mat too. It’s actually decent for neck warmup, but ofc neither of these is the ideal way to drill the movements in relation to actual applications.
Still, beginners need to learn to move their hips on the bottom, and the classic shrimp drill is pretty good for that at the start.
Speaking of granbys, we also always do the granby rolling across the mat too. It’s actually decent for neck warmup, but ofc neither of these is the ideal way to drill the movements in relation to actual applications.
Still, beginners need to learn to move their hips on the bottom, and the classic shrimp drill is pretty good for that at the start.
Black beltVerified
6 year(s) ago
I don’t think it’s an overemphasis on hip escapes as much as an issue of suboptimal warmups in general. Instructing people to shrimp across the mat is just a simple (an traditional) thing to do. Speaking of granbys, we also always do the granby rolling across the mat too. It’s actually decent for neck warmup, but ofc neither of these is the ideal way to drill the movements in relation to actual applications. Still, beginners need to learn to move their hips on the bottom, and the classic shrimp drill is pretty good for that at the start.
Here is my problem with forcing warmups...Say you have an hour long class...maybe it's 90 minutes....Academies that do this spend 10 to 15 minutes doing warmups that really are not improving the students jiujitsu ability after they have done said warm up 10 times. You take 15 minutes and if the class is 60 minutes that is 25% of the class time! and if its 90 minutes that is still 1/6th of the class time and we all know most places don't even start until 5 or 10 minutes or more after class is suppose to start and that still ends up being near 20% of the class time.
Over a span of a year when you compare students and say all other things are equal to academies that allow people to come in and do their own warmup before class starts to those that are mandating the warm up...the schools that are not wasting their training time on warm ups will have gotten an extra 15 to 25% mat time actually training jiu jitsu. And on top of that they will not have wasted their energy and willpower to be able to actually focus on the techniques and goals they have set for themselves for that day in training. So not only is it an extra 15 to 25% of actual jiu jitsu training time but they will also have more physical and mental energy to focus on the actual things they are trying to learn and get better at.
I guarantee you student B who got the extra 20% training time and extra physical and mental energy to focus more to retain more information and goals will have a huge advantage over student A who was doing shrimps and grambies and rolling and falling all over the mat for no reason like Ric Flair in a pro wrestling match... Student B will also have gotten more time of actual sparring and problem solving under pressure in real time to apply what they have learned in a more realistic way so they know what they need to work on and improve and it will force them to evolve and adapt quicker.
The excuse for a lot of these warmups is that it's for beginners... But most schools the fundamentals classes are the majority of the classes and everyone can take advantage of doing fundamentals not just white belts. You can easily take beginners aside and give them a quick semi private on some fundamental concepts and moves before wasting everyone else's time. People will literally not go to some classes because they do not want to do warmups as they know it's a waste of time and energy. You might have 2 classes back to back be it a fundaments and then an intermediate/advanced class after the fundamentals class for example. 50% of the people who only go to the advanced class would most likely also go to the fundamentals class if you just stopped doing pointless warm ups which is going to be way more useful as the worst thing for a white belt is to be constantly paired up with other white belts. You do more harm then you think by forcing these warmups on classes you chase away the very people that you want to be sticking around for the fundamentals as they will help the beginners grow quicker and safer then squirming around the floor.
This is almost as bad as how Karate and TKD places are nothing but a choreographed dance routine most of the time. Completely useless. And yes I just compared any academy to a traditional martial art's school if you want to be stuck on stupid traditions.
Time is the most valuable thing we have. You can never get it back. Don't waste peoples time when they want to get better at jiujitsu don't give them a cardio class give them a jiujitsu class. People can work out on their own times. This is most annoying thing at most affiliated academies and why I love to see gracie barra people in competition or any other ultra curriculum based school as I know they are going to be predictable most likely. Curriculums etc can be good for someone with less then a year of training...but when you just allow yourself to get into routines and base an entire approach to training based on what's best in the short term and not the long-term then in the end it will only chase people away and hinder growth.
If you want to do these warmups then you should do them before class starts. And let people know that you will be doing them before the official class start time and make them OPTIONAL for anyone who has trained more then a month. That is the best solution.
#1. Before class starts.
#2. Optional
#3. When the class starts if any further warmup happens it should be through doing jiu jitsu be it light wrestling or guard sweeping mechanics or 10th planet style warm ups actually doing jiu jitsu!
If you just do these 2 things you can have the best of both worlds.
Over a span of a year when you compare students and say all other things are equal to academies that allow people to come in and do their own warmup before class starts to those that are mandating the warm up...the schools that are not wasting their training time on warm ups will have gotten an extra 15 to 25% mat time actually training jiu jitsu. And on top of that they will not have wasted their energy and willpower to be able to actually focus on the techniques and goals they have set for themselves for that day in training. So not only is it an extra 15 to 25% of actual jiu jitsu training time but they will also have more physical and mental energy to focus on the actual things they are trying to learn and get better at.
I guarantee you student B who got the extra 20% training time and extra physical and mental energy to focus more to retain more information and goals will have a huge advantage over student A who was doing shrimps and grambies and rolling and falling all over the mat for no reason like Ric Flair in a pro wrestling match... Student B will also have gotten more time of actual sparring and problem solving under pressure in real time to apply what they have learned in a more realistic way so they know what they need to work on and improve and it will force them to evolve and adapt quicker.
The excuse for a lot of these warmups is that it's for beginners... But most schools the fundamentals classes are the majority of the classes and everyone can take advantage of doing fundamentals not just white belts. You can easily take beginners aside and give them a quick semi private on some fundamental concepts and moves before wasting everyone else's time. People will literally not go to some classes because they do not want to do warmups as they know it's a waste of time and energy. You might have 2 classes back to back be it a fundaments and then an intermediate/advanced class after the fundamentals class for example. 50% of the people who only go to the advanced class would most likely also go to the fundamentals class if you just stopped doing pointless warm ups which is going to be way more useful as the worst thing for a white belt is to be constantly paired up with other white belts. You do more harm then you think by forcing these warmups on classes you chase away the very people that you want to be sticking around for the fundamentals as they will help the beginners grow quicker and safer then squirming around the floor.
This is almost as bad as how Karate and TKD places are nothing but a choreographed dance routine most of the time. Completely useless. And yes I just compared any academy to a traditional martial art's school if you want to be stuck on stupid traditions.
Time is the most valuable thing we have. You can never get it back. Don't waste peoples time when they want to get better at jiujitsu don't give them a cardio class give them a jiujitsu class. People can work out on their own times. This is most annoying thing at most affiliated academies and why I love to see gracie barra people in competition or any other ultra curriculum based school as I know they are going to be predictable most likely. Curriculums etc can be good for someone with less then a year of training...but when you just allow yourself to get into routines and base an entire approach to training based on what's best in the short term and not the long-term then in the end it will only chase people away and hinder growth.
If you want to do these warmups then you should do them before class starts. And let people know that you will be doing them before the official class start time and make them OPTIONAL for anyone who has trained more then a month. That is the best solution.
#1. Before class starts.
#2. Optional
#3. When the class starts if any further warmup happens it should be through doing jiu jitsu be it light wrestling or guard sweeping mechanics or 10th planet style warm ups actually doing jiu jitsu!
If you just do these 2 things you can have the best of both worlds.
Edited 6 year(s) ago
Black beltVerified
6 year(s) ago
And this is really all I see and think when I see people doing warmups.
https://www.youtube.com/w[...]nNwFZME50I
https://www.youtube.com/w[...]nNwFZME50I



