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BJJ Instructional Overload
4 year(s) ago • 1582 views • 32 replies
Brown beltVerified
4 year(s) ago
Hello folks,
There are so many BJJ instructionals out there and I own more than I can watch in the next five years. I feel like I need to learn so much and jump around between different ressources, which stresses me out. Do you have similar experiences and any tips?
There are so many BJJ instructionals out there and I own more than I can watch in the next five years. I feel like I need to learn so much and jump around between different ressources, which stresses me out. Do you have similar experiences and any tips?
Black belt 4th degreeVerified
4 year(s) ago
It is an interesting time in Jiu Jitsu. Back in the day, instructionals were often simplistic or sparse. Then YouTube came along and most instructional videos were pretty low quality. Now, there is a plethora of high quality instruction seemingly everywhere. That’s wonderful, but, as you note, can be overwhelming. Personally, if you’re a lower belt, I’d limit you focus to foundational movements. If you’re an upper belt, I’d limit your work to one or two new movements per month so you can really focus on drilling them and working them into you game. Just my two cents.
Black belt 4th degreeVerified
4 year(s) ago
I agree with Ben. I only practice 1-2 things per year myself.
Blue beltVerified
4 year(s) ago
Then YouTube came along and most instructional videos were pretty low quality.
Shew, I watched so many Submissions 101 videos back then. lol
Black belt 4th degreeVerified
4 year(s) ago
I agree with Ben. I only practice 1-2 things per year myself.
That’s probably the way to do it. If it’s good enough for Rickson and Roger, it’s probably good enough for us mere mortals.
Black beltVerified
4 year(s) ago
Is it weird that I have never watched or purchased an Instructional?
Pretty much just youtube whatever I want to watch for free and get ideas from that if need be.
Pretty much just youtube whatever I want to watch for free and get ideas from that if need be.
Black belt 4th degreeVerified
4 year(s) ago
Is it weird that I have never watched or purchased an Instructional? Pretty much just youtube whatever I want to watch for free and get ideas from that if need be.
Not weird. Aside from buying a couple of technique books twenty years ago, I’ve never used instructionals.
FabianOP
Brown beltVerified
4 year(s) ago
It is an interesting time in Jiu Jitsu. Back in the day, instructionals were often simplistic or sparse. Then YouTube came along and most instructional videos were pretty low quality. Now, there is a plethora of high quality instruction seemingly everywhere. That’s wonderful, but, as you note, can be overwhelming. Personally, if you’re a lower belt, I’d limit you focus to foundational movements. If you’re an upper belt, I’d limit your work to one or two new movements per month so you can really focus on drilling them and working them into you game. Just my two cents.
That is some solid advice!
FabianOP
Brown beltVerified
4 year(s) ago
I agree with Ben. I only practice 1-2 things per year myself.
By things do you mean techniques or systems or principles?
FabianOP
Brown beltVerified
4 year(s) ago
Shew, I watched so many Submissions 101 videos back then. lol
Don't count out the pentagram choke :D
Brown beltVerified
4 year(s) ago
Personally, I only watch instructional videos in the context of filling holes in my game, and even then it's always thematic. I noticed I was having a lot of problems with pin escapes, so I started focusing on that. I noticed I had a problem with my submission transitions, so I looked for material on that subject. In contrast, I'm not bothering with guard retention right now because it's not really where I'm having a problem, so no need to look at that section of my game for now.
I also personally feel that having a consistent theme to focus on helps me retain the information. Just wildly buying videos because there is a special offer on BJJ Fanatics is both a waste of time and money, if it's just for the sake of buying a video and not with a plan on what it should address or how to integrate it in your game.
I also personally feel that having a consistent theme to focus on helps me retain the information. Just wildly buying videos because there is a special offer on BJJ Fanatics is both a waste of time and money, if it's just for the sake of buying a video and not with a plan on what it should address or how to integrate it in your game.
FabianOP
Brown beltVerified
4 year(s) ago
Personally, I only watch instructional videos in the context of filling holes in my game, and even then it's always thematic. I noticed I was having a lot of problems with pin escapes, so I started focusing on that. I noticed I had a problem with my submission transitions, so I looked for material on that subject. In contrast, I'm not bothering with guard retention right now because it's not really where I'm having a problem, so no need to look at that section of my game for now. I also personally feel that having a consistent theme to focus on helps me retain the information. Just wildly buying videos because there is a special offer on BJJ Fanatics is both a waste of time and money, if it's just for the sake of buying a video and not with a plan on what it should address or how to integrate it in your game.
Lots of truth in here. That is something I never thought of. Normally I just do more of the stuff I am already decent at, because it is just more fun :D
Brown beltVerified
4 year(s) ago
Lots of truth in here. That is something I never thought of. Normally I just do more of the stuff I am already decent at, because it is just more fun :D
Thanks! ;)
Blue beltVerified
4 year(s) ago
Regarding instructionals, the funny thing I have noticed is how people (beginners like myself) make choices. Like, there is the Buggy Choke - Fast Breakdown by Knight Jiu-Jitsu (27 seconds!!), shared by rubberguardassassins on Instagram. And then there is, for example, Priit talking about turtle for 1 hour and 24 minutes on BJJ Globetrotters YT channel.
Which would be more beneficial for a white belt to master and which one do people actually tend to pick and try out.
Which would be more beneficial for a white belt to master and which one do people actually tend to pick and try out.
Edited 4 year(s) ago
Black belt 1st degreeVerified
4 year(s) ago
Which would be more beneficial for a white belt to master and which one do people actually tend to pick and try out.
Obviously priority as a white belt would be to master the buggy choke. Why would you even ask such a silly question?
Brown beltVerified
4 year(s) ago
Obviously priority as a white belt would be to master the buggy choke. Why would you even ask such a silly question?
What?!?!?! Obviously a white belt needs to first master the Double Gum Drop 20/20 Cowboy Junkie!!! Stop trying to mess with the new guys!!!!
Black belt 4th degreeVerified
Black belt 2nd degreeVerified
4 year(s) ago
Not weird. Aside from buying a couple of technique books twenty years ago, I’ve never used instructionals.
Me neither, not even YouTube
Brown beltVerified
4 year(s) ago
Hello folks, There are so many BJJ instructionals out there and I own more than I can watch in the next five years. I feel like I need to learn so much and jump around between different ressources, which stresses me out. Do you have similar experiences and any tips?
I personally don’t let me stress out. When I watch instructionals it is fundamental stuff I just rewatch, when I can’t train (recovery from illness for example).
I don’t feel I am missing out something if I am not able to perform the newest techniques or most trendy leglock set ups. The day only has 24 hours…
I don’t feel I am missing out something if I am not able to perform the newest techniques or most trendy leglock set ups. The day only has 24 hours…
FabianOP
Brown beltVerified
4 year(s) ago
I personally don’t let me stress out. When I watch instructionals it is fundamental stuff I just rewatch, when I can’t train (recovery from illness for example). I don’t feel I am missing out something if I am not able to perform the newest techniques or most trendy leglock set ups. The day only has 24 hours…
This is where I need to be mentally. Massive fear of missing out I guess :D
Black belt 1st degreeVerified
4 year(s) ago
I agree with Ben. I only practice 1-2 things per year myself.
Yes this. There are some major holes in my no gi game so I’ve been working on 1-2 big things for about a month. Otherwise If there is something I can take on to my existing main game, I’ll do that too
Purple beltVerified
4 year(s) ago
I have way too many instructionals for my own good, I've only watched several all the way through and I've only drilled and taken notes on two and haven't completed either from beginning to end. I'm currently looking for an instructional buddy who can be consistent with me, I feel like that would definitely help me stay focused.
Brown beltVerified
4 year(s) ago
This is where I need to be mentally. Massive fear of missing out I guess :D
I think this is where simple brutal honesty about your game and a clear goal of where you want to go really helps. When I decided to start working on my submission escapes. I was getting stuck in all kinds of Hail Mary submission attacks that, looking back on it now, weren't really very solid and only landed because I didn't have a way out. My instinctive reaction was to do more guard so they couldn't attack, but realistically speaking, someone is going to try things like this on you at some point, and you need an exit strategy. I didn't bother with the newest anything and just started searching YouTube from there. After doing a fair amount of research and trying things out, I found someone's work who was a good fit to my style and that's when the idea of buying one of their instructionals was considered. That stuff has been one of my major focuses for the last year and my game has really improved.
And never worry about missing out on deals. There's always going to be a special offer, coupon, daily deal or whatever. Just wait a few weeks.
And never worry about missing out on deals. There's always going to be a special offer, coupon, daily deal or whatever. Just wait a few weeks.
Black belt 1st degreeVerified
4 year(s) ago
"You can't drink from a fire hose". I agree with many others who have responded here: just work on getting proficient at something before switching to the next thing like you have bjj adhd. This will undoubtedly take some time, and honestly the process can be quite boring, but in my experience the work tends to pay off.
For example, I thought the Imanari roll looked super cool and I wanted to see if I could teach myself to do it. I drilled the movements, and then the move itself at pretty much every open mat for like 6 months straight, and finally was getting it to work during rolling sessions. I decided to try and bust it out in a competition a couple years back, and now I have a pretty awesome looking clip for my highlight reel:
https://www.youtube.com/w[...]zNm7Egt8w4
If I had been buying and watching ALL the new, cool technique videos available, this never would have happened.
While this particular move took me a good few months to get down, I've been working on rolling back takes for the past two years, and this particular subject goes so deep that I don't plan on ever being that proficient at it for at least another full year.
This has been my experience, and I hope it helps!
For example, I thought the Imanari roll looked super cool and I wanted to see if I could teach myself to do it. I drilled the movements, and then the move itself at pretty much every open mat for like 6 months straight, and finally was getting it to work during rolling sessions. I decided to try and bust it out in a competition a couple years back, and now I have a pretty awesome looking clip for my highlight reel:
https://www.youtube.com/w[...]zNm7Egt8w4
If I had been buying and watching ALL the new, cool technique videos available, this never would have happened.
While this particular move took me a good few months to get down, I've been working on rolling back takes for the past two years, and this particular subject goes so deep that I don't plan on ever being that proficient at it for at least another full year.
This has been my experience, and I hope it helps!
Edited 4 year(s) ago
Black belt 4th degreeVerified
4 year(s) ago
I drilled the movements, and then the move itself at pretty much every open mat for like 6 months straight, and finally was getting it to work during rolling sessions. I decided to try and bust it out in a competition a couple years back, and now I have a pretty awesome looking clip for my highlight reel:
Watching that comp clip, after reading this backstory, made it sooo much more satisfying. All YouTube comp clips should have training backstories.
Black belt 1st degreeVerified
4 year(s) ago
Watching that comp clip, after reading this backstory, made it sooo much more satisfying. All YouTube comp clips should have training backstories.
Agreed. I really love seeing these skateboarding videos on my social media feed, when they show the skateboarder totally jacking up his routine/run (not sure what the correct term is, as i don't skateboard) and then, finally, at the end, they show him hitting everything perfectly. BJJ is exactly the same for me... but slower... and fewer chances for brain trauma and broken bones (I know when to tap).
Black beltVerified
4 year(s) ago
The amount of material out there is overwhelming but nothing beats finding a video to fix a problem you’ve been having in the gym without having to make it public, thus letting everyone know your weakness :)
Black belt 2nd degreeVerified
4 year(s) ago
I love instructionals. I actually like them more than competition footage. However, I am very picky these days and watch only those that are on 1-2 concepts and are REALLY good. I don't have time to shift through hours of technique that's somewhat random from my point of view.
Also, do we have a FAVOURITE INSTRUCTIONALS thread already? We should have separate threads on YOUTUBE ones and tapes. ..
Also, do we have a FAVOURITE INSTRUCTIONALS thread already? We should have separate threads on YOUTUBE ones and tapes. ..
FabianOP
Brown beltVerified
4 year(s) ago
The amount of material out there is overwhelming but nothing beats finding a video to fix a problem you’ve been having in the gym without having to make it public, thus letting everyone know your weakness :)
Best feeling there is!
Brown beltVerified
4 year(s) ago
Also, do we have a FAVOURITE INSTRUCTIONALS thread already? We should have separate threads on YOUTUBE ones and tapes. ..
That's a really good idea. Needs to be started if it doesn't exist already.


