Episode 189: Phil Dunlap and overcoming obstacle

A little while ago I did a podcast with Anne Bonney that dropped today. We talk a lot about how the key to growth and success in life is about overcoming obstacles and stepping out of your comfort zone.

In typical Phil goes on a rant fashion Anne originally bought me on to discuss Vegan nutrition for athletes and she got me wound up, Anne is a great interviewer and made me very comfortable so I had a blast speaking with her.....

https://lnkd.in/eDQzh96k

"Vegan MMA World Champion Phil Dunlap of White Rhino MMA & BJJ in Lexington VA joins us this week to chat about courage to face obstacles, and how to move through challenges and continue moving towards your goals. I thought I was bringing him on to chat about nutrition, but the conversation very quickly and happily evolved into more about living a courageous life, and boy it's great that it did because Phil has some fabulous insights on that!"