I'm giving it a listen today

Enjoyed that.. Great to hear your history on there as well.
Agree with you on the training mindset and approach. Good stuff

Glad you enjoyed it. It was fun. I started teaching private lessons to the engineer on the podcast, Andrew, and he invited me on. Nsima has been a training partner for quite a while and it's an absolute monster. I could barely handle him at white belt and now he's a brown belt he is an absolute nightmare! I just try to survive.

I used to listen to Mark Bell's podcast religiously. I drifted away around the same time Silent Mike and Jim McD left. Glad to see it's still going strong.

Nsima is a brown belt? Yikes! That guy looks like he walked right out of the Marvel Cinematic Universe. :) I enjoyed the show! My wife used to train BJJ (she earned her blue belt years ago but had to stop after her cancer treatment) and my son trains, so I particularly appreciated the sections about women and kids in Jiu-Jitsu. I also liked the discussion of how the BJJ sport-grappling point system is based on positions where you can inflict maximum damage in vale tudo or a street fight. Nice work!

This guy wasn’t pleased lol.

They're gonna have a tough time getting Helio on there. LOL