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Time in hours for each belt
1 year(s) ago • 5458 views • 24 replies
Purple beltVerified
1 year(s) ago
I understand bels are given due to skills proficiency. That being said, the average time can be estimated. Here on this site the average in years to a black belt is 12 year(s), 4 month(s), 6 day(s). 12 years training how much? As that is the average, I guess there are people who got their in less time in years, but how often are they training? What does that translate to hours in the mat? 1500h = 3x 1h per week for 10 years. Or 5x1h per week for 6.5 years (assuming a consistency of 48 weeks per year). More than that? What is your estimate based on your experience? What would be the average in mat hours for each belt?
Thanks in advance for any opinions and comments. I am a blue belt, so I know already this a long process, I am just curious.
Thanks in advance for any opinions and comments. I am a blue belt, so I know already this a long process, I am just curious.
Black belt 1st degreeVerified
1 year(s) ago
I think this is a good question, and a good estimate: 1500h is probably pretty spot-on.
In my opinion, if you take a completely average person, and they train an average of 3x/wk, they should be at black belt level in 8-10 years.
The reality is, at least in my experience, nobody averages 3x/wk long term. There are always injuries, layoffs and other life-related events that disrupt training.
My gym's been open for nearly 8 years now, and my highest ranked, completely home-grown athletes are purple belts.
My guess is that most non-McDojo gyms would be on par with mine.
In my opinion, if you take a completely average person, and they train an average of 3x/wk, they should be at black belt level in 8-10 years.
The reality is, at least in my experience, nobody averages 3x/wk long term. There are always injuries, layoffs and other life-related events that disrupt training.
My gym's been open for nearly 8 years now, and my highest ranked, completely home-grown athletes are purple belts.
My guess is that most non-McDojo gyms would be on par with mine.
Purple beltVerified
1 year(s) ago
Thanks Robert!
Purple beltVerified
1 year(s) ago
I agree with 1500 hours. When I started reading the post I also started doing the math in my head and that's the number I arrived at as well. Until the last 3 months I've probably averaged 3 times per week for the last 10 years. There were times I went 4 times per week and times I needed a week or two off for a booboo, but I suspect it all equals out in the end.
Black beltVerified
1 year(s) ago
I understand bels are given due to skills proficiency. That being said, the average time can be estimated. Here on this site the average in years to a black belt is 12 year(s), 4 month(s), 6 day(s). 12 years training how much? As that is the average, I guess there are people who got their in less time in years, but how often are they training? What does that translate to hours in the mat? 1500h = 3x 1h per week for 10 years. Or 5x1h per week for 6.5 years (assuming a consistency of 48 weeks per year). More than that? What is your estimate based on your experience? What would be the average in mat hours for each belt? Thanks in advance for any opinions and comments. I am a blue belt, so I know already this a long process, I am just curious.
Here are two good estimates :
Years to black belt: 12 years
Training sessions per week: 3 sessions
Average duration per session: 1.75 hours (midpoint of 1.5 to 2 hours) = 3276 hours
Years to black belt: 12 years
Training sessions per week: 3 sessions
Average duration per session: 1 hour = 1872 hours
If you do spend 1.5 to 2 hours each week training look at these stats:
Please note this is HOURS spent in each belt.
White Belt: 0-2 years
Average hours: 234 - 624 hours
Blue Belt: 2-4 years
Average hours: 936 - 1,248 hours
Purple Belt: 2 years
Average hours: 468 - 624 hours
Brown Belt: 1-2 years
Average hours: 234 - 624 hours
Years to black belt: 12 years
Training sessions per week: 3 sessions
Average duration per session: 1.75 hours (midpoint of 1.5 to 2 hours) = 3276 hours
Years to black belt: 12 years
Training sessions per week: 3 sessions
Average duration per session: 1 hour = 1872 hours
If you do spend 1.5 to 2 hours each week training look at these stats:
Please note this is HOURS spent in each belt.
White Belt: 0-2 years
Average hours: 234 - 624 hours
Blue Belt: 2-4 years
Average hours: 936 - 1,248 hours
Purple Belt: 2 years
Average hours: 468 - 624 hours
Brown Belt: 1-2 years
Average hours: 234 - 624 hours
Black belt 1st degreeVerified
1 year(s) ago
It seems like quite a bit has changed with Jiu Jitsu training over the last ten years. When I started it was common for a gym (in my area) to only offer 2-3 classes per week. So people would often train 2-3 hours per week and that was probably on the high end. I was always told 12 years is basically what it takes for the average person to achieve a BB. Currently most gyms I’ve been with offer classes 7 days a week, I’m currently training 10-15 classes per week and it’s seems like many students at my gym are training 4-5 classes per week. Everyone learns at a different pace and every has a different starting point. So it’s really difficult to put a number on progress when we look at JJ as a whole.
I’ve been big on putting the onus back on me. I feel it’s my job to teach you Jiu Jitsu at a targeted pace. For my students I tell them it’s my job to earn them one stripe every 6 months as long as they are attending my two fundamentals classes at a minimum per week. This puts them at 2.5 years per belt and 10 years to black belt. Obviously this can’t be a hard rule, but I try my best to give each student the information they need to meet those targets.
Some of my students will learn quicker, or their starting base will be stronger so those students will rank up faster. Some students will learn slower, have a weaker starting base or just not attend as many classes as their peers so they will earn rank slower. But I really believe 80% of the population can learn at the pace of one stripe every 6 months given the current amount of training options and the improved information delivery of our current coaches.
So if you break that down into hours it would be something like 75-100 hours of training per stripe. Or 350-500 hours per belt. Obviously tons of room for variables but this has worked for me, and it gives my students some information on what is expected of me and them.
I do t think this (or any system) is perfect, but it helps me to keep people on pace.
I’ve been big on putting the onus back on me. I feel it’s my job to teach you Jiu Jitsu at a targeted pace. For my students I tell them it’s my job to earn them one stripe every 6 months as long as they are attending my two fundamentals classes at a minimum per week. This puts them at 2.5 years per belt and 10 years to black belt. Obviously this can’t be a hard rule, but I try my best to give each student the information they need to meet those targets.
Some of my students will learn quicker, or their starting base will be stronger so those students will rank up faster. Some students will learn slower, have a weaker starting base or just not attend as many classes as their peers so they will earn rank slower. But I really believe 80% of the population can learn at the pace of one stripe every 6 months given the current amount of training options and the improved information delivery of our current coaches.
So if you break that down into hours it would be something like 75-100 hours of training per stripe. Or 350-500 hours per belt. Obviously tons of room for variables but this has worked for me, and it gives my students some information on what is expected of me and them.
I do t think this (or any system) is perfect, but it helps me to keep people on pace.
Black beltVerified
1 year(s) ago
It seems like quite a bit has changed with Jiu Jitsu training over the last ten years. When I started it was common for a gym (in my area) to only offer 2-3 classes per week. So people would often train 2-3 hours per week and that was probably on the high end. I was always told 12 years is basically what it takes for the average person to achieve a BB. Currently most gyms I’ve been with offer classes 7 days a week, I’m currently training 10-15 classes per week and it’s seems like many students at my gym are training 4-5 classes per week. Everyone learns at a different pace and every has a different starting point. So it’s really difficult to put a number on progress when we look at JJ as a whole. I’ve been big on putting the onus back on me. I feel it’s my job to teach you Jiu Jitsu at a targeted pace. For my students I tell them it’s my job to earn them one stripe every 6 months as long as they are attending my two fundamentals classes at a minimum per week. This puts them at 2.5 years per belt and 10 years to black belt. Obviously this can’t be a hard rule, but I try my best to give each student the information they need to meet those targets. Some of my students will learn quicker, or their starting base will be stronger so those students will rank up faster. Some students will learn slower, have a weaker starting base or just not attend as many classes as their peers so they will earn rank slower. But I really believe 80% of the population can learn at the pace of one stripe every 6 months given the current amount of training options and the improved information delivery of our current coaches. So if you break that down into hours it would be something like 75-100 hours of training per stripe. Or 350-500 hours per belt. Obviously tons of room for variables but this has worked for me, and it gives my students some information on what is expected of me and them. I do t think this (or any system) is perfect, but it helps me to keep people on pace.
Having any idea as a lower belt at least keeps you engaged to "know" you are doing what you are supposed to be etc.
I started about 6 months after earning my blue belt 9 years ago to track all hours on mat, including open mat, rolling , teaching and then because I am a nerd I broke it down to categories etc.
One day when I earn my black belt I'll share my bizarre numbers, but point I think, is by tracking time, it made me super engaged and could see progress and time put forth and where besides just in rolling and trying to compare myself to others (which is absolutely a shit way to do it :D )
I started about 6 months after earning my blue belt 9 years ago to track all hours on mat, including open mat, rolling , teaching and then because I am a nerd I broke it down to categories etc.
One day when I earn my black belt I'll share my bizarre numbers, but point I think, is by tracking time, it made me super engaged and could see progress and time put forth and where besides just in rolling and trying to compare myself to others (which is absolutely a shit way to do it :D )
Black beltVerified
1 year(s) ago
Threads like these always make me feel bad about myself. Lol. I'm coming up on 20 years, and that black belt really isn't on my radar. I recently competed against a man whom started training Jiu Jitsu when I was a 3 stripe purple belt, and now he's a black belt. Don't get me wrong, he totally deserves it. When I was speaking with him after our match, he asked me how long I'd been training. The typical response when I tell people is, "Why aren't you a black belt?" Honestly, I stopped worrying about that a LONG time ago.
But why am I not a black belt? I've really only taken time off training for injuries. There are many reasons. Some of the reasons are circumstance. For example, I've spent most of my 20 years not under a black belt and not part of an affiliation. I trained for 8 years before I got my blue belt. My first instructor wouldn't promote anyone to blue belt until he got his black belt. No problem. That's respectable. He got me to purple. I left that gym after 11 years for various reasons, and joined a new club... with no black belt. Well technically there was, but he was like an absentee landlord. After that place closed, I joined my current academy (Dec 2018), and guess what? No black belt. We have one now, but when Kyle Sleeman suggested I be promoted to brown belt at the 2022 Globetrotters Maine camp, we still didn't have one.
But the main reason I'm not a black belt is, this shit isn't natural for me. It takes me a long time to learn. It's like I have to get private tutors and go to summer school to be successful. But that's ok. We all learn differently. By the way, I have absolute disdain for people that pick something up after only seeing it once.
While I absolutely hate this cliché, everyone's journey is different. Don't worry about how long it takes, because it's not the finish line.
But why am I not a black belt? I've really only taken time off training for injuries. There are many reasons. Some of the reasons are circumstance. For example, I've spent most of my 20 years not under a black belt and not part of an affiliation. I trained for 8 years before I got my blue belt. My first instructor wouldn't promote anyone to blue belt until he got his black belt. No problem. That's respectable. He got me to purple. I left that gym after 11 years for various reasons, and joined a new club... with no black belt. Well technically there was, but he was like an absentee landlord. After that place closed, I joined my current academy (Dec 2018), and guess what? No black belt. We have one now, but when Kyle Sleeman suggested I be promoted to brown belt at the 2022 Globetrotters Maine camp, we still didn't have one.
But the main reason I'm not a black belt is, this shit isn't natural for me. It takes me a long time to learn. It's like I have to get private tutors and go to summer school to be successful. But that's ok. We all learn differently. By the way, I have absolute disdain for people that pick something up after only seeing it once.
While I absolutely hate this cliché, everyone's journey is different. Don't worry about how long it takes, because it's not the finish line.
Brown beltVerified
1 year(s) ago
It all depends.
There are so many Blackbelt schools today almost in every town, who teach sessions 5-6 times a week…. So depending on the individual the possibility to achieve blackbelt today can be a lot quicker. Also the access to online instruction is massive today.
When I compare my progress it’s rather slow in comparison to the average.
But I never had a weekly or daily access to a Blackbelt teacher and started teaching since white belt and first learned via visiting and hosting seminars with black belts and reteaching and training then in my small training group 15 years ago (similar like Christian Graugart).
So it took me almost 15 years to achieve a „recreational level“ BJJ brown belt, although teaching and training consistently minimum 2-3 sessions (75 minutes a Session), plus seminars, privates and camps.
I was a purple belt for than 6 years and the head instructor of my group, so my training partners / students progress is slower than the average, too.
I am not chasing anything, I am not a talented athlete, just an almost 50 years old family guy with a main job who just enjoys being able to be on the mat consistently after work 3 times a week…
There are so many Blackbelt schools today almost in every town, who teach sessions 5-6 times a week…. So depending on the individual the possibility to achieve blackbelt today can be a lot quicker. Also the access to online instruction is massive today.
When I compare my progress it’s rather slow in comparison to the average.
But I never had a weekly or daily access to a Blackbelt teacher and started teaching since white belt and first learned via visiting and hosting seminars with black belts and reteaching and training then in my small training group 15 years ago (similar like Christian Graugart).
So it took me almost 15 years to achieve a „recreational level“ BJJ brown belt, although teaching and training consistently minimum 2-3 sessions (75 minutes a Session), plus seminars, privates and camps.
I was a purple belt for than 6 years and the head instructor of my group, so my training partners / students progress is slower than the average, too.
I am not chasing anything, I am not a talented athlete, just an almost 50 years old family guy with a main job who just enjoys being able to be on the mat consistently after work 3 times a week…

Black belt 4th degreeVerified
1 year(s) ago
I agree with 1500 hours. When I started reading the post I also started doing the math in my head and that's the number I arrived at as well. Until the last 3 months I've probably averaged 3 times per week for the last 10 years. There were times I went 4 times per week and times I needed a week or two off for a booboo, but I suspect it all equals out in the end.
It's really difficult to estimate the right time... when i started, i had my own dojo already, so we train as much as possible, with class everyday. So we can archive 15 or 20hours per week, for like let say 48 weeks per year so minimum 720 hours maximum 960 hours in one year. Do thid regiment for 12 years and yoj have 8.640 hours minimum and 11.520 hours maximum.
We have being obessed by bjj so it was natural to spend that time and energy into it. Also, we had a lot to do to help bjj to grow, those sacrifices pionners have done for the community are mainly forget by the new scene.
Nowadays, you got everything straight at your gym, ranks, learning techniques, sparrings...i know a lot of people who are Brown or Black belt who train exclusively at their gym, time have changed.
We have being obessed by bjj so it was natural to spend that time and energy into it. Also, we had a lot to do to help bjj to grow, those sacrifices pionners have done for the community are mainly forget by the new scene.
Nowadays, you got everything straight at your gym, ranks, learning techniques, sparrings...i know a lot of people who are Brown or Black belt who train exclusively at their gym, time have changed.
Black belt 3rd degreeVerified
1 year(s) ago
People grow on different levels, so time spend at a belt is just one pillar in our academy, but its roughly 300 sessions (we offer 1 hour and 1,5 hours sessions). For me the most important thing is individuell development. That trumps everything. Some people grow enormously in 200 sessions, others need way longer. This is okay. One more pillar is competitions. But like I said, your development is the most important thing.
Brown beltVerified
1 year(s) ago
Completely depends on the person. White and blue belt I’d train 3 times a weekend plus multiple sessions a week. Literally 2-3 years of 5+ times a week but that was before kids and my gym was on the same street I had to take to drive from work to home. I very much agree that hours spent training are a better indicator than years in rank.
All that isn’t even bringing up the difference in how two people learn….so many variables
All that isn’t even bringing up the difference in how two people learn….so many variables
Black belt 1st degreeVerified
1 year(s) ago
I agree with the reality that everyone progresses differently, different coaches have different standards, and different practitioners are held to different standards. The addition of time in rank standards and individual training methodology all comes into the mix as well.
We are an MMA gym with classes split between both striking and jiu-jitsu. However, we are heavy on the BJJ side offering 9 class options each week, and four open mats for additional training time.
I would say our average students trains about 3 hours of Jiu-Jitsu per week (two classes at 1.5 hours per session). If we estimated 50 weeks a year to allow time off for holidays and personal days that would match the 1500 hour mark over a 10 year period.
That being said, the people in our academy who have been promoted to Purple Belt or higher (inside our academy) actually average far beyond 3 hours per week. I would estimate they train 6+ hours per week as they tend to be the ones who roll longer after classes extended their session time to around 2+ hours, plus they usually catch another couple of hours during open mats throughout the weekend. This will put them at or over 3,000 hours over the course of 10 years.
With about 18 years in Jiu-Jitsu, and coaching for well over a decade, I perceive Purple Belt as the point at which someone is most likely to continue training to black belt!
Even if the "average" students of this generation stay the course, I suspect they will also become the less recreational part of the equation so I would think that would sway the overall average to closer to 2500 hours.
My question is, how common is it for someone to train only 2 hours per week and stay the course to receive their black belt in a 10 year window? Have things changed that much, or am I just misguided in my experiences?
We are an MMA gym with classes split between both striking and jiu-jitsu. However, we are heavy on the BJJ side offering 9 class options each week, and four open mats for additional training time.
I would say our average students trains about 3 hours of Jiu-Jitsu per week (two classes at 1.5 hours per session). If we estimated 50 weeks a year to allow time off for holidays and personal days that would match the 1500 hour mark over a 10 year period.
That being said, the people in our academy who have been promoted to Purple Belt or higher (inside our academy) actually average far beyond 3 hours per week. I would estimate they train 6+ hours per week as they tend to be the ones who roll longer after classes extended their session time to around 2+ hours, plus they usually catch another couple of hours during open mats throughout the weekend. This will put them at or over 3,000 hours over the course of 10 years.
With about 18 years in Jiu-Jitsu, and coaching for well over a decade, I perceive Purple Belt as the point at which someone is most likely to continue training to black belt!
Even if the "average" students of this generation stay the course, I suspect they will also become the less recreational part of the equation so I would think that would sway the overall average to closer to 2500 hours.
My question is, how common is it for someone to train only 2 hours per week and stay the course to receive their black belt in a 10 year window? Have things changed that much, or am I just misguided in my experiences?
Purple beltVerified
1 year(s) ago
My question is, how common is it for someone to train only 2 hours per week and stay the course to receive their black belt in a 10 year window? Have things changed that much, or am I just misguided in my experiences?
I doubt anyone would ever get to the black belt level training only twice per week at our school. I won't rule it out completely, just trying to think of anyone that's gotten very far only training twice a week.
I think another thing that has a big impact on training time is how well established the school is. If you've got a purple belt teaching 2 or 3 blue belts and 8 or 10 white belts the progress will likely be slower than a black belt teaching in a room of 4-6 brown belts, 10-12 purple belts, 15-20 blue belts and 30 white belts. The added experience available during drilling and rolling at the second school should help everyone progress more quickly.
I think another thing that has a big impact on training time is how well established the school is. If you've got a purple belt teaching 2 or 3 blue belts and 8 or 10 white belts the progress will likely be slower than a black belt teaching in a room of 4-6 brown belts, 10-12 purple belts, 15-20 blue belts and 30 white belts. The added experience available during drilling and rolling at the second school should help everyone progress more quickly.
Brown beltVerified
1 year(s) ago
I doubt anyone would ever get to the black belt level training only twice per week at our school. I won't rule it out completely, just trying to think of anyone that's gotten very far only training twice a week. I think another thing that has a big impact on training time is how well established the school is. If you've got a purple belt teaching 2 or 3 blue belts and 8 or 10 white belts the progress will likely be slower than a black belt teaching in a room of 4-6 brown belts, 10-12 purple belts, 15-20 blue belts and 30 white belts. The added experience available during drilling and rolling at the second school should help everyone progress more quickly.
Absolutely, at least in my experience.
I was that purple belt instructor teaching some bluebelts and whitebelts 3x times a week (on a recreational level) you write about.
Our progress is way slower and i got promoted to brown after training and learning consistently for almost 15 years.
So at least it will take me another 2-3 years to get promoted to black belt. That will be 17-18 years of consistent training minimum 3 times a week plus seminars and privates.
I had no rush though to achieve a certain belt level…..
I was that purple belt instructor teaching some bluebelts and whitebelts 3x times a week (on a recreational level) you write about.
Our progress is way slower and i got promoted to brown after training and learning consistently for almost 15 years.
So at least it will take me another 2-3 years to get promoted to black belt. That will be 17-18 years of consistent training minimum 3 times a week plus seminars and privates.
I had no rush though to achieve a certain belt level…..
Black belt 1st degreeVerified
1 year(s) ago
I try hard to get people to not focus on belts. My aim is to make everybody feel like a belt is just a side effect of getting better, not a goal in itself.
Hence why I don't hand out stripes. I can understand why some people do, but I really don't like stripes.
Once somebody has been consistently training a year, I'll start looking at their sparring etc more closely to see if they're ready for blue. That's a bare minimum, but it can vary from anything up to four years depending on the person (usually it's within 2 years).
For purple, I expect at least 3 years at blue. Purple is a major belt, so I want to be very certain. Same for brown and black. Meaning the fastest I'd want to promote someone to black is 11 years.
But meh, I've only got two people at brown belt at the mo, so I don"t need to worry about that yet.
Hence why I don't hand out stripes. I can understand why some people do, but I really don't like stripes.
Once somebody has been consistently training a year, I'll start looking at their sparring etc more closely to see if they're ready for blue. That's a bare minimum, but it can vary from anything up to four years depending on the person (usually it's within 2 years).
For purple, I expect at least 3 years at blue. Purple is a major belt, so I want to be very certain. Same for brown and black. Meaning the fastest I'd want to promote someone to black is 11 years.
But meh, I've only got two people at brown belt at the mo, so I don"t need to worry about that yet.
Black beltVerified
1 year(s) ago
One of my good friends has only ever trained jiujitsu 3 times a week and got his black belt faster than me (in about 10 years). However, he had an MMA & striking background before transitioning to BJJ, so earlier grappling/fighting experience, and he uses his training time smartly, in addition to training other sports. I’m sure that any gym he visits wouldn't question his rank.
I think he is an anomaly though. I used to train 5-7 times a week during my active blue/purple years, mostly 90 min sessions, so about 10 hours a week, and joining every seminar and open mat in town. It appears to me that most practicioners who are somewhat serious (yet still with jobs and relationships) try to train about that much. And still it took me nearly 12 years to reach brown belt. Only belt that I felt came easy was the black belt haha.... For others I thought I was ready at least a year before I earned them. Then a few years as a seriously injured, unfit (compared to my comp years) brown belt mostly focusing on teaching... and boom, now you're a black belt.
Due to family and other commitments, I can now train only 3 times a week (typically teaching on two of them) and I consider this pretty much the minimum to stay the course. I believe it's mostly the busy parents training only 2-3x a week, not the "average" practitioner. Reaching black in 12 years with training so seldom seems unlikely to me, unless the person is athletically gifted and uses the mat time purposefully, or if the gym/head coach doesn't have very high standards.
I think he is an anomaly though. I used to train 5-7 times a week during my active blue/purple years, mostly 90 min sessions, so about 10 hours a week, and joining every seminar and open mat in town. It appears to me that most practicioners who are somewhat serious (yet still with jobs and relationships) try to train about that much. And still it took me nearly 12 years to reach brown belt. Only belt that I felt came easy was the black belt haha.... For others I thought I was ready at least a year before I earned them. Then a few years as a seriously injured, unfit (compared to my comp years) brown belt mostly focusing on teaching... and boom, now you're a black belt.
Due to family and other commitments, I can now train only 3 times a week (typically teaching on two of them) and I consider this pretty much the minimum to stay the course. I believe it's mostly the busy parents training only 2-3x a week, not the "average" practitioner. Reaching black in 12 years with training so seldom seems unlikely to me, unless the person is athletically gifted and uses the mat time purposefully, or if the gym/head coach doesn't have very high standards.
Black belt 1st degreeVerified
1 year(s) ago
One of my good friends has only ever trained jiujitsu 3 times a week and got his black belt faster than me (in about 10 years). However, he had an MMA & striking background before transitioning to BJJ, so earlier grappling/fighting experience, and he uses his training time smartly, in addition to training other sports. I’m sure that any gym he visits wouldn't question his rank. I think he is an anomaly though. I used to train 5-7 times a week during my active blue/purple years, mostly 90 min sessions, so about 10 hours a week, and joining every seminar and open mat in town. It appears to me that most practicioners who are somewhat serious (yet still with jobs and relationships) try to train about that much. And still it took me nearly 12 years to reach brown belt. Only belt that I felt came easy was the black belt haha.... For others I thought I was ready at least a year before I earned them. Then a few years as a seriously injured, unfit (compared to my comp years) brown belt mostly focusing on teaching... and boom, now you're a black belt. Due to family and other commitments, I can now train only 3 times a week (typically teaching on two of them) and I consider this pretty much the minimum to stay the course. I believe it's mostly the busy parents training only 2-3x a week, not the "average" practitioner. Reaching black in 12 years with training so seldom seems unlikely to me, unless the person is athletically gifted and uses the mat time purposefully, or if the gym/head coach doesn't have very high standards.
Hmm. IMO, 2 to 3 times a week is plenty. I don't think that's just busy parents, I think that's most people outside of the super intense competitor types.
At least, that's the typical student I've seen over my 22 years of grappling. It's pretty rare that I've seen anybody training more than 3 times a week at my own gym, since I opened in 2014. Though we are a very chill gym. :D
At least, that's the typical student I've seen over my 22 years of grappling. It's pretty rare that I've seen anybody training more than 3 times a week at my own gym, since I opened in 2014. Though we are a very chill gym. :D
Brown beltVerified
1 year(s) ago
Hmm. IMO, 2 to 3 times a week is plenty. I don't think that's just busy parents, I think that's most people outside of the super intense competitor types. At least, that's the typical student I've seen over my 22 years of grappling. It's pretty rare that I've seen anybody training more than 3 times a week at my own gym, since I opened in 2014. Though we are a very chill gym. :D
I made the same experience.
People who make it 2-3 times a week (75-90 minute sessions) to BJJ Training Sessions at least here in Germany was the standard for a long time on a recreational level (i don't talk about professional sports).
Today there are professional Gyms with professional coaches where you can train almost every day on various time slots, but for a very long time, BJJ Training here was organised in sports clubs, who are supported by the german olympic sports association and town/city, where the Trainer/Instructor is only a part timer or voluntary instructor who only gets paid a very low "voluntary instrucor fee" and the membership fees for 3 sessions a week is 40-50 € a month (or less).
People who make it 2-3 times a week (75-90 minute sessions) to BJJ Training Sessions at least here in Germany was the standard for a long time on a recreational level (i don't talk about professional sports).
Today there are professional Gyms with professional coaches where you can train almost every day on various time slots, but for a very long time, BJJ Training here was organised in sports clubs, who are supported by the german olympic sports association and town/city, where the Trainer/Instructor is only a part timer or voluntary instructor who only gets paid a very low "voluntary instrucor fee" and the membership fees for 3 sessions a week is 40-50 € a month (or less).
Black beltVerified
1 year(s) ago
Hmm. IMO, 2 to 3 times a week is plenty. I don't think that's just busy parents, I think that's most people outside of the super intense competitor types. At least, that's the typical student I've seen over my 22 years of grappling. It's pretty rare that I've seen anybody training more than 3 times a week at my own gym, since I opened in 2014. Though we are a very chill gym. :D
Yeah, my perspective is mostly from a single gym I've trained through all my belts, and it was the nation's #1 competition gym in its hayday, plus from the local friends I've made at comps/open mats/seminars. With 10 hours a week I didn't even qualify for a mat rat status yet, as they were people doing double sessions on most days. I also remember one persistent twice-a-weeker, who had trained like that for nearly 20 years... and was still a blue belt (until he moved cities and changed gyms).
Personally 3 times a week feels very little: I have had only one gi in rotation for about a year, since it's always washed & dried for the next session, and also the body is well-recovered by default because they are no consecutive training days, which is definitely new & weird to me. :D Even though I mostly instruct these days, I haven't really noticed how much this has changed (probably there are more 2-3-times-a-weekers now) because I'm not at the gym on most nights to observe members' training frequency.
Personally 3 times a week feels very little: I have had only one gi in rotation for about a year, since it's always washed & dried for the next session, and also the body is well-recovered by default because they are no consecutive training days, which is definitely new & weird to me. :D Even though I mostly instruct these days, I haven't really noticed how much this has changed (probably there are more 2-3-times-a-weekers now) because I'm not at the gym on most nights to observe members' training frequency.
Purple beltVerified
1 year(s) ago
A question for those of you who run your own gym.
If you have purple & brown belts teaching do you factor these sessions into time on the mat calculations?
Where I train I'm in 3 times a week with classes ran by one of our black belts.
But I also run my own daytime classes alongside another purple belt and a black belt in a rota.
These sessions are not being logged in the members attendance schedule.
If you have purple & brown belts teaching do you factor these sessions into time on the mat calculations?
Where I train I'm in 3 times a week with classes ran by one of our black belts.
But I also run my own daytime classes alongside another purple belt and a black belt in a rota.
These sessions are not being logged in the members attendance schedule.
Black belt 4th degreeVerified
1 year(s) ago
Everytime you train jiujitsu should be on the count, since you start you try to figure how much time you spend on the mat between belts.....didn't make any difference who run the class, even rolling with white belts can teach you something
Purple beltVerified
1 year(s) ago
Teaching time should definitely count. One of the best ways to really learn something is to teach it.
Black beltVerified
1 year(s) ago
A question for those of you who run your own gym. If you have purple & brown belts teaching do you factor these sessions into time on the mat calculations? Where I train I'm in 3 times a week with classes ran by one of our black belts. But I also run my own daytime classes alongside another purple belt and a black belt in a rota. These sessions are not being logged in the members attendance schedule.
Counts for sure. I’d say it’s a soft requirement to receive higher belts (brown and up) for the average Joe. Not saying everybody is fit to be a teacher at all times, but as a higher belt, you will become an indirect leader, and people will seek guidance, teacher or not. As someone said above, your own journey will improve far more if you can teach a technique.
Purple beltVerified
1 year(s) ago
Counts for sure. I’d say it’s a soft requirement to receive higher belts (brown and up) for the average Joe. Not saying everybody is fit to be a teacher at all times, but as a higher belt, you will become an indirect leader, and people will seek guidance, teacher or not. As someone said above, your own journey will improve far more if you can teach a technique.
Definitely. At some point you are going to do something to someone and they are going to ask you how you did it. You need to be able to do that.


