It was crazy - I thought I would feel sluggish and certainly fat coming back but I felt better than ever! I rolled better than ever - though I felt tired faster than usual so I’m sure the lay-off had something to do with it. Normally 6 minutes is a good warm up and the next 3 or 4 rounds are quick and steady but I was tired by the end of the first round. Feeling great but cardio needs work!

Ready to get back to the good old days!