Irna Oosthuizen 🇿🇦

Blue belt Verified by the community545 / 200 points

Irongrip Martial ArtsCape Town, South Africa4 years on the mats

172 profile views · Last seen 15 hour(s) ago

#9,775worldwide by community verification points

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About

Training since first belt4 year(s) and 9 month(s)
Competition record4-14-018 matches
Medals8134
Training logged632hr 29m

BirthdayApril 22, 199729 years old
LocationCape Town, Western Cape, South Africa
AcademyIrongrip Martial Arts Pending
AffiliationRio Grappling Club

Lineage

Mitsuyo Maeda
Carlos Gracie
Hélio Gracie
Carlson Gracie
Segio "Bolão" Souza
Roberto Atalla
Reinhardt Gallowitz

Training history

Achievements

2 of 18 unlocked

Name verified by credit card

Profile manually reviewed & certificate issued

Current rank verified by promoting instructor

Verifications received7 / 10

102550

Years trained4 / 5

5101520

Gold medals1 / 5

51025

Competition matches18 / 50

1050100

Forum posts4 / 500

5001,000

Coaches

Reinhardt Gallowitz

Black belt

Irongrip Martial ArtsCape Town, South Africa

Wall

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Irna OosthuizenApr 22

Thank you

Jeffery MorrisonApr 22

Happy Birthday!! 🎂 🥋 🎉

Gallery

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Ladies getting after it. 2026 Prof Roberto Atalla club visit

First ever big podium. Achieved bronze. ADCC South African Open - 23 Aug 2025

Met Prof Roberto Atalla for the second time at my gym on 29 March 2025. This man's knowledge on jiu-jitsu is never ending

End of year seminar where I got promoted to Blue Belt. 23 Nov 2024

Women Suporting women at Competition. 2024

Seminar with Rico Hattingh and Prof. Roberto Atalla. 14 Jan 2023

Got to meet Luke Griffith at his Seminar at my Gym. March 2024

Promotion history

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Blue belt Current belt
November 23, 2024Irongrip Martial Arts, Cape Town, South Africa
1 year, 10 months, 8 days
Promoted by
Reinhardt GallowitzPENDING
Now the work begins...
- Stripe 1June 13, 2026
White belt
December 13, 2021Rio Grappling Club: Irongrip Martial Arts
2 years, 11 months, 10 days
All stripes received by Head Coach Reinhardt Gallowitz. Started for the weight loss, staying for the Jiu-Jitsu
- Stripe 1March 30, 2022
- Stripe 2June 17, 2022
- Stripe 3October 29, 2022

Votes received for current rank

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Philip Dunlap

Black belt 3rd degree

+175 pts

"good to go congrats on the blue"

Verified1 year(s) ago

Thank you so much 😊

1 year(s) ago

Vovis

Black belt 2nd degree

+150 pts

"Good to go "

Verified1 year(s) ago

Thank you so much 😊

1 year(s) ago

George Jones

Black belt 1st degree

+125 pts

"Verified "

Verified1 year(s) ago

Thank you so much 😊

1 year(s) ago

Bokchopper

Brown belt

+50 pts

"Congratulations on your blue belt. "

Verified1 year(s) ago

Thank you so much 😊

1 year(s) ago

Jeffery Morrison

Purple belt

+20 pts

"Good profile. Well documented with good pictures."

Verified5 month(s) ago

Jonas Kindstedt

Purple belt

+20 pts

"Looks legit 👊👍 Congrats on the blue!"

Verified1 year(s) ago

Thank you!! 😊

1 year(s) ago

Daniel Malan

Blue belt

+5 pts

"Can confirm, she’s a legit blue belt and well deserved one too"

Verified1 year(s) ago

Thank you Daniel! 😊

1 year(s) ago

Profiles Irna Oosthuizen has voted for

Videos 2

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Medals

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Grapple Industries Cape Town

Absolute Gi / Female / Blue / Adult

Apr 25

Grapple Industries Cape Town

Gi Adult / Female / Blue / Adult / +200 lbs

Apr 25

Grapple Industries Cape Town

No-Gi Adult / Female / Intermediate (blue) / Adult / +200 lbs

Apr 25

ADCC African Championship 2025

Women +18 years / Intermediate / Adult / +70,0 kg

Dec 2025

ADCC South African Open

Woman +18 years / Intermediate / Adult / +70kg

Aug 2025

Iron Grip No-Gi Inhouse

Woman / Mixed / Above 18 / +90kg

Apr 2025

Iron Grip Gi In-House 20 July 2024

Youth & Womens GI / White / Adult / - 98 KG (Heavy)

Jul 2024

Irongrip Martial Arts In-house Tournament

Female Gi / Adult / -86kg (Middle)

Feb 2024

Competition record

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vs Seeantha Odayar

Grapple Industries Cape TownAbsolute No-Gi - All Levels / Female / Adult

Points

LossApr 25

vs Seeantha Odayar

Grapple Industries Cape TownAbsolute Gi / Female / Blue / Adult

Submission

LossApr 25

vs Larissa van der Westhuizen

Grapple Industries Cape TownGi Adult / Female / Blue / Adult / +200 lbs

Points

LossApr 25

vs Zenia Steyn

Grapple Industries Cape TownGi Adult / Female / Blue / Adult / +200 lbs

Submission

LossApr 25

vs Zenia Steyn

Grapple Industries Cape TownNo-Gi Adult / Female / Intermediate (blue) / Adult / +200 lbs

Submission

LossApr 25

vs Larissa van der Westhuizen

Grapple Industries Cape TownNo-Gi Adult / Female / Intermediate (blue) / Adult / +200 lbs

Submission

LossApr 25

vs Daria Kriel

ADCC African Championship 2025Woman +18 years | Absolute / Intermediate + Advanced / Adults

Walkover

LossDec 2025

vs Karin Viljoen

ADCC African Championship 2025Woman +18 years | Absolute / Intermediate + Advanced / Adults

Walkover

LossDec 2025

vs Seeantha Odayar

ADCC African Championship 2025Woman +18 years | Absolute / Intermediate + Advanced / Adults

Walkover

WinDec 2025

vs Roxanne Jones

ADCC African Championship 2025Women +18 years / Intermediate / Adult / +70,0 kg

Submission

LossDec 2025

vs Neve Rohland

ADCC South African OpenWoman +18 years / Intermediate / Adult / +70kg

Submission

LossAug 2025

vs Ingrid Bosch

Iron Grip No-Gi InhouseWomen / Mixed / Above 18 / +90kg

Submission

WinApr 2025

vs Ingrid Bosch

Iron Grip No-Gi InhouseWomen / Mixed / Above 18 / +90kg

Points

LossApr 2025

vs Ingrid Bosch

Iron Grip No-Gi InhouseWomen / Mixed / Above 18 / +90kg

Points

LossApr 2025

vs Larissa van der Westhuizen

Iron Grip Gi In-House 20 July 2024Youth & Women's GI / White / Adult / - 98 KG (Heavy)

Submission

LossJul 2024

vs Larissa van der Westhuizen

Irongrip In-house tournamentFemale Gi / Adult / -86kg (Middle)

Submission

LossFeb 2024

vs Jana Engelbrecht

Irongrip In-house tournamentFemale Gi / Adult / -86kg (Middle)

Submission

WinFeb 2024

vs Larissa van der Westhuizen

Irongrip In-house tournamentFemale Gi / Adult / -86kg (Middle)

Points

WinFeb 2024

Seminars, camps & workshops attended

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Yearly Rio Grappling Seminar with Prof Roberto Atalla

Reps MMA Gym

Jun 14

Annual Club visit with Prof Roberto Atalla

Irongrip Martial Arts Academy

Jun 13

Annual Rio Grappling Club Seminar with Prof Roberto Atalla

REPS MMA Gym

Mar 2025

Gym visit and workshop with Prof Roberto Atalla

Irongrip Martial Arts Academy

Mar 2025

Seminar with Prof Rico Hattingh and Prof David Kawitzky.

Irongrip Martial Arts Academy

Nov 2024

No-Gi Seminar with Luke Griffith

Irongrip Martial Arts Academy

Mar 2024

Annual Rio Grappling Club Seminar with Roberto Atalla

Melkbos strand, Western Cape, South Africa

Jan 2023

Seminar: Club visit with Roberto Atalla and Rico Hattingh

Irongrip Martial Arts, Durbanville, Western Cape, South Africa

Jan 2023

Seminar with Rico Hattingh and Gary King

Irongrip Martial Arts, Durbanville, Western Cape, South Africa

Jul 2022

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