We are just a small hobby team, training Brazilian Jiu Jitsu on a "recreational" level, 3 sessions a week! We train a basic, more “old school" BJJ approach to shake the stress off after a hard day at work and to stay physically fit, mentally resilient and selfdefense ready. We are not a "Competition Team" and if your goal is to compete regularly, i would suggest training at other teams our area, that offer more sessions and specific competition preparation classes! Our focus is to offer a counterbalance to a stressfull everyday life by decompressing in a positive learning environment through training the art of Brazilian Jiu Jitsu. In our recreational BJJ team, we enforce a "zero meathead" policy and strictly ban toxic masculinity, aggressive behavior and overly dangerous techniques (jumping guard, kani basami, etc..). Best regards, Mirco Wendt