Cool! I'm also live streaming classes, but at the moment just to my club members. Which is handy, as while my housemate absolutely refuses to do a public video, they're fine with a private one. ;)

This is my glorious new living room academy: https://www.instagram.com[...]cOCLqJ-aG/

I love your gi lol
I want one like that

Ha - thanks! You too can own that gi. Just need to buy yourself a BJJ Globetrotter travel gi (though the trousers on that are from a Flow Hemp, similarly doused in dye) and attack it with various Dylon Hand Dyes, sew a tshirt on one side, then a load of patches. ;D

Hey how did you get a hold of my home movies? :-)
This is supposed to be secret!

No training, just some Saturday morning entertainment from one of the girls on the UK circuit . . .

https://www.youtube.com/w[...]obYS6fcfEk

Got with Matrix Jiu-Jitsu and did a live Q&A with them. Skip to 8:00, when we actually start.

https://youtu.be/9hFsoxXVmQE

Did a small clip for a quick „bwe workout“:
Every exercise 60 seconds on/20 sec. break; 5 rounds! Have fun and stay safe!

https://m.facebook.com/st[...]ef=m_notif

Still under Lockdown, so i did a home Workout circuit:
5 exercises per round, 5 rounds, 60 seconds on/ 20 seconds off:
1. burpees
2. modified V-sits
3. squats
4. mountain climbers
5. glute bridges
(6.) Did rows with the trx additional
Her is a small Video of it:
https://www.facebook.com/[...]974987250/
Have fun and stay fit!

Greetings from Germany,
Mirco

Good stuff. I like your setup, looks really cozy.

I'm also doing videos and posting them for our guys. Posting short clips on social media too. Would love to start teaching online and streaming technique classes, but so far no takers. Hoping they will warm up to the idea of online coaching once they realise that this thing isn't over until christmas, if we are lucky.

Guys tomorrow at Noon (London Uk) I will be teaching a zoom class. It will be fitness focused with some basic body movement techniques relevant to jiujitsu. Here's the log in details if you are interested just message me for the password . .

Did some "Solo Dummy Training" today: movements and transitions and passing: Here is a Shorter Version - of it. I drilled for 30 minutes, but the Video is only About 4 minutes:
https://www.facebook.com/[...]106245461/

Hi folks! One of my training partners is being interviewed on mental health and BJJ, and coping with not training during social distancing. It's this Saturday at 3pm (ET) on the Instagram Live account @halfguardplayer (http://www.instagram.com/[...]uardplayer) . I thought some of you might be interested in watching.

Today i did a more grappling specific "Covid 19 Hometraining" conditioning Workout:
5 Rounds, 8 Exercises, 60 seconds on/ 20 seconds off

Have fun and stay fit and healthy:
https://www.facebook.com/[...]648017272/

greetings from Germany,
Mirco

Can any of our Swedish friends comment on this?

I am just curious what the people boots on ground have to say, one way or the other:

https://www.msn.com/en-us[...]r-BB12C1xU

At least the deaths will be over soon? Finland is still under 70 as far as I know. Positive tests results are under 4000. Uusimaa district will be opened. I bet the disease will spread like wildfire now here too. Let's hope not and people are smart.

Having a hard time with this light training week. Body says this is great, but the mind wants something to choke. :D

Another day, another "Covid 19 Lockdown" Home Workout:
6 BWE Exercises per round, 5 rounds, 60 seconds "on"/ 20 seconds "off"!
Keep moving and stay safe and healthy,
Greetings from Germany,
Mirco

https://www.facebook.com/[...]685040562/

Join me for some BJJ solo drills tomorrow morning Saturday 18 April at 10 am (London, UK Time)

https://zoom.us/j/779819126

https://youtu.be/lVYMMNbJjRk
https://www.facebook.com/[...]206389376/

Between Duty and Family obligations at least there is time for a quick, minimalistic Workout:
5 Rounds, 4 exercises per round, 10 repetitions of each exercise, no rest!
1. 10 press ups
2. 10 sit ups
3. 10 goblet squats
4. 10 Hardstyle Kettlebell swings

https://www.facebook.com/[...]645768789/
Stay safe and healthy!
Greetings,
Mirco

Be careful with going to the gym to film workouts. Just saw this on Facebook.

Richie Martinez Got Ticketed For Being At The Gym To Film Videos For His Students

https://www.jiujitsutimes[...]-students/

Is anyone else terrified to train when they say we can go back to class?
Is there a way to minimize infection from covid-19 even with full contact training? Masks?

Focus on leg attacks. It's hard for your opponent to get face to face when they're being heel hooked! Lol