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What is the best Wrestling Instructional for BJJ?
5 year(s) ago • 5897 views • 19 replies
Black belt 3rd degreeVerified
5 year(s) ago
Hello fellow Belt Checker Community,
I have a favour to ask. Some of you may have heard about the crazy lockdown restrictions going on around the world, including where I live, Sydney, Australia. As we are in lockdown for an undetermined amount of time, I would like to supplement my training study with some Wrestling for Jiu Jitsu, most likely more of a Freestyle Wrestling approach. What do you recommend as the best Wrestling instructional for Jiu Jitsu?
Note: I have a basic level of wrestling and Judo skills and am not totally new to these arts, however I would like to dive a little deeper in my study of these great complementary arts the same way I do for Jiu Jitsu. The reality though is that I would mainly find myself practicing a lot of shadow wrestling and doing some light drilling with my wife and to young sons. Any recommendations would be greatly appreciated.
Thank you and I look forward to hearing your thoughts.
Felipe
I have a favour to ask. Some of you may have heard about the crazy lockdown restrictions going on around the world, including where I live, Sydney, Australia. As we are in lockdown for an undetermined amount of time, I would like to supplement my training study with some Wrestling for Jiu Jitsu, most likely more of a Freestyle Wrestling approach. What do you recommend as the best Wrestling instructional for Jiu Jitsu?
Note: I have a basic level of wrestling and Judo skills and am not totally new to these arts, however I would like to dive a little deeper in my study of these great complementary arts the same way I do for Jiu Jitsu. The reality though is that I would mainly find myself practicing a lot of shadow wrestling and doing some light drilling with my wife and to young sons. Any recommendations would be greatly appreciated.
Thank you and I look forward to hearing your thoughts.
Felipe
Black beltVerified
5 year(s) ago
In for recommendations like you.
I've always got a lot from:
https://www.kolat.com/
edit: used to be free! Oh well.
Also for solo training:
https://www.youtube.com/w[...]xRxkAz3gfo
Andre Galvao doing tabata timer drills with shadow wrestling
I've always got a lot from:
https://www.kolat.com/
edit: used to be free! Oh well.
Also for solo training:
https://www.youtube.com/w[...]xRxkAz3gfo
Andre Galvao doing tabata timer drills with shadow wrestling
Edited 5 year(s) ago
Black belt 2nd degreeVerified
5 year(s) ago
Ahem...
https://youtu.be/Kce0tygtddU
and
https://youtu.be/B09sR0GpVAE
:)
(If nothing more, they might give you ideas in regards how to drill with ppl not that familiar with wrestling.)
https://youtu.be/Kce0tygtddU
and
https://youtu.be/B09sR0GpVAE
:)
(If nothing more, they might give you ideas in regards how to drill with ppl not that familiar with wrestling.)
Black beltVerified
5 year(s) ago
My god that outfit in the second video!
Black belt 3rd degreeVerified
5 year(s) ago
In for recommendations like you. I've always got a lot from: https://www.kolat.com/ edit: used to be free! Oh well. Also for solo training: https://www.youtube.com/w[...]xRxkAz3gfo Andre Galvao doing tabata timer drills with shadow wrestling
Thank you, I forgot about these Kolat videos. I used to watch them years ago when they were free too!
And the Galvao video is cool too, thanks.
And the Galvao video is cool too, thanks.
Black belt 3rd degreeVerified
5 year(s) ago
Ahem... https://youtu.be/Kce0tygtddU and https://youtu.be/B09sR0GpVAE :) (If nothing more, they might give you ideas in regards how to drill with ppl not that familiar with wrestling.)
Awesome, thank you for these! I guess I have found the content that I am looking for.
Black beltVerified
5 year(s) ago
"Wrestling Plan for the Jiu-Jitsu Man" is legally free on YouTube.
~150 videos grouped as modules (from the Playlist page).
Crudely shot and quite old but really good stuff imo.
https://www.youtube.com/c[...]/playlists
~150 videos grouped as modules (from the Playlist page).
Crudely shot and quite old but really good stuff imo.
https://www.youtube.com/c[...]/playlists
Black belt 3rd degreeVerified
5 year(s) ago
'Wrestling Plan for the Jiu-Jitsu Man' is legally free on YouTube. ~150 videos grouped as modules (from the Playlist page). Crudely shot and quite old but really good stuff imo. https://www.youtube.com/c[...]/playlists
Thank you for sharing, I'll be sure to check it out!
Black belt 2nd degreeVerified
5 year(s) ago
My instructional on bjj Fanatics will show you how to chain wrestling and positions together if that's what you are after...
https://bjjfanatics.com/p[...]s-thompson
https://bjjfanatics.com/p[...]s-thompson
Black belt 3rd degreeVerified
5 year(s) ago
My instructional on bjj Fanatics will show you how to chain wrestling and positions together if that's what you are after... https://bjjfanatics.com/p[...]s-thompson
Interesting... I may have to take a look thank you!
Brown beltVerified
5 year(s) ago
Check into mixing some Catch Wrestling into your BJJ game. Neil Melanson has some good stuff for mixing catch and BJJ.
Black belt 3rd degreeVerified
5 year(s) ago
Check into mixing some Catch Wrestling into your BJJ game. Neil Melanson has some good stuff for mixing catch and BJJ.
Maybe I am biased but I just can't seem to get my head around how these guys call what they teach "Catch Wrestling"...
Black belt 2nd degreeVerified
5 year(s) ago
Maybe I am biased but I just can't seem to get my head around how these guys call what they teach 'Catch Wrestling'...
Well, they feel that's where their roots are, also branding etc... I like to call it all jiu jitsu...
Black belt 3rd degreeVerified
5 year(s) ago
Well, they feel that's where their roots are, also branding etc... I like to call it all jiu jitsu...
Fair point... But most of them never actually had a "Catch Wrestling" Coach? They learnt various grappling arts and rebranded...
Side note, I love your wrestling instructionals thank you Jorgen! Just what I was looking for.
Side note, I love your wrestling instructionals thank you Jorgen! Just what I was looking for.
Black belt 1st degreeVerified
5 year(s) ago
As far as wrestling goes, I really like Chael Sonnen's wrestling videos. Available on Fanatics.
Black beltVerified
5 year(s) ago
Zack Esposito -Intro to wrestling (youth) https://fanaticwrestling.[...]h-esposito
I found this one good for some skills drills fundamentals. Great for the kids but also good fundamentals for everyone. Chael Sonnen's Video was great also not BJJ Specific but with your knowledge of BJJ will have no issues transitioning between the 2.
I found this one good for some skills drills fundamentals. Great for the kids but also good fundamentals for everyone. Chael Sonnen's Video was great also not BJJ Specific but with your knowledge of BJJ will have no issues transitioning between the 2.
Purple beltVerified
5 year(s) ago
Adam Wheeler has a good one on BJJ Fanatics, Fundamentals of Folkstyle Wrestling: (https://bjjfanatics.com/p[...]-wrestling).
Black belt 3rd degreeVerified
5 year(s) ago
Awesome, I'll be sure to check it out. Thank you!
Black beltVerified
5 year(s) ago
Ahem... https://youtu.be/Kce0tygtddU and https://youtu.be/B09sR0GpVAE :) (If nothing more, they might give you ideas in regards how to drill with ppl not that familiar with wrestling.)
Just wanted to give you props for the first video (just watched the whole thing). I attended a wrestling seminar a couple of years ago and discovered the bicep tie. Shocking that I had not discovered that in all my years of doing jiu jitsu. It completely changed my standing game. Bicep tie for the win.
Black belt 2nd degreeVerified
5 year(s) ago
Just wanted to give you props for the first video (just watched the whole thing). I attended a wrestling seminar a couple of years ago and discovered the bicep tie. Shocking that I had not discovered that in all my years of doing jiu jitsu. It completely changed my standing game. Bicep tie for the win.
You can well use it in guard and passing as well (especially butterfly). :)


