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Teaching Tips

3 year(s) ago • 5859 views • 23 replies

Eric McGuinness
Eric McGuinness
Black beltVerified26 forum posts2835/1000
3 year(s) ago
Hey everyone hope training is going well this week!

I had a question for the instructors, could you share any tips or lessons you’ve learned over the years for teaching less athletic students and/or slow learners?

Like in Jiu-Jitsu, I’m always trying to become a better version of myself as an instructor. Finding the best ways to teach to all skill levels, body types, ages, and and athletic abilities is an art in it’s self.

Thanks for the tips!
Johan
Johan
Black belt 3rd degreeVerified1401 forum posts11370/1000
3 year(s) ago
Breaking things down into manageable parts, isolating different principles etc. and having them understand one part at a time.

Also, I try to teach by multiple modalities, e.g. seeing, hearing and feeling. A good way to practice teaching (perhaps between instructors) through words is instructing a new technique to someone blind or wearing a blindfold and without touch. Really makes you aware of what your verbal instructions are lacking. You could to the same thing with only instructing by showing (but not speaking) etc.

Teaching by making them feel the techniques (being on both ends of it) is usually better after first instructing verbally and visually - when someone is having difficulties, it often helps to go hands on and direct their body parts to do the technique correctly, so they get to feel how it feels. You can also set up restrictions using walls or standing close, blocking the way of e.g. turning or leaning the wrong way.

Sometimes, it's also enough for some students just to grasp parts of the technique in a session, as you're returning to it another day. Teaching is not a sprint but a marathon, where I recommend reading up on pedagogical concepts such as spaced interval learning (spaced repetition).
Jay Turner
Jay Turner
Black belt 3rd degreeVerified105 forum posts6255/1000
3 year(s) ago
I normally break each technique into numbered steps. I try to keep the number of steps below 6 parts. Then I have them drill step one, 5 times, then step two, 5 times. Then I have them put those two steps together and drill that. Then I add in step three, so on and so on. It’s slower but it has worked for my students. So one class might be all the steps from an arm bar from guard.
Alex Priestley
Alex Priestley
Black beltVerified21 forum posts1870/1000
3 year(s) ago
I teach a 7am class that is comprised of older dudes with minimal athletic ability and guys in their 20s that can cartwheel pass. I've found most of my teaching success with focusing on one technique for the duration of the class, rather than combining 3 or 4 techniques, even from the same position. Now, I begin each class with concepts regarding that position. After a few minutes of explaining and displaying concepts, I introduce the technique of the day. If, during the drilling, I see just one person missing a detail, I have the class regroup, and I briefly readdress all details and explain the importance of not doing it the way I saw it being drilled. Also, going over important concepts has been very well received by my students. Instead of just jumping into a technique, I make sure to spend ample time going over the goal of each position and the strengths and weaknesses of that position.

Hope that helps!
Slideyfoot [jun]
Slideyfoot [jun]
Black belt 1st degreeVerified1900 forum posts3635/1000
3 year(s) ago
I teach 1 (occasionally two, if the class has a wide range of ability and I want to give the higher belts something) technique per class and then we drill the hell out of it. I think that helps prevent less athletic and slower learners being overwhelmed with detail.

I would call myself an unathletic slow learner. I have generally found it's easy to get overloaded when you're getting loads of stuff thrown at you. This is also why at the camps I run, I make sure there is at least a 15 minute break between every class, with each session no more than an hour.

The number one mistake I see from new instructors is talking too much. There is no point: most students are only going to remember a handful of details anyway. I find it is much better to try and keep the instruction portion of a class under five minutes.

You can always add detail for those who want or need it during drilling, as you wander around the class to see who has questions.
Eric McGuinness
Eric McGuinnessOP
Black beltVerified26 forum posts2835/1000
3 year(s) ago
I teach a 7am class that is comprised of older dudes with minimal athletic ability and guys in their 20s that can cartwheel pass. I've found most of my teaching success with focusing on one technique for the duration of the class, rather than combining 3 or 4 techniques, even from the same position. Now, I begin each class with concepts regarding that position. After a few minutes of explaining and displaying concepts, I introduce the technique of the day. If, during the drilling, I see just one person missing a detail, I have the class regroup, and I briefly readdress all details and explain the importance of not doing it the way I saw it being drilled. Also, going over important concepts has been very well received by my students. Instead of just jumping into a technique, I make sure to spend ample time going over the goal of each position and the strengths and weaknesses of that position. Hope that helps!
Awesome buddy, I just started training at Epoch for the past 3 weeks actually! I've spent the last 2 years training and competing as a black belt at Salter's. I had a little knee injury that took me out for a month and when I felt healthy I came in to talk with Brian and try a few classes. I love the good vibes and training quality so I'll probably see you in there soon! Have a good week of training.
-Enjoy the Journey
John A. Byrne
John A. Byrne
Black beltVerified1013 forum posts6370/1000
3 year(s) ago
I normally break each technique into numbered steps. I try to keep the number of steps below 6 parts. Then I have them drill step one, 5 times, then step two, 5 times. Then I have them put those two steps together and drill that. Then I add in step three, so on and so on. It’s slower but it has worked for my students. So one class might be all the steps from an arm bar from guard.
I teach very similarly in terms of if the technique can't be broken down into 5 constituent steps I re-think the technique.

I primarily teach the kid's programs, so this is rather vital for kids, but when I teach adults BJJ or judo I use the same methodology.

Also, being able to offer learning in all the learning modalities (auditory, visual, kinesthetic) is very helpful for many different types of learners.
Alex Priestley
Alex Priestley
Black beltVerified21 forum posts1870/1000
3 year(s) ago
Awesome buddy, I just started training at Epoch for the past 3 weeks actually! I've spent the last 2 years training and competing as a black belt at Salter's. I had a little knee injury that took me out for a month and when I felt healthy I came in to talk with Brian and try a few classes. I love the good vibes and training quality so I'll probably see you in there soon! Have a good week of training. -Enjoy the Journey
Small world! Hope to see you on the mats soon 🤙🏻If you're free on Tuesday mornings, I teach nogi at 7am. Pretty fundamental stuff because it's mostly white and blue belts, but we get after it.
Eric McGuinness
Eric McGuinnessOP
Black beltVerified26 forum posts2835/1000
3 year(s) ago
The number one mistake I see from new instructors is talking too much. There is no point: most students are only going to remember a handful of details anyway. I find it is much better to try and keep the instruction portion of a class under five minutes. You can always add detail for those who want or need it during drilling, as you wander around the class to see who has questions.
Killer advice from everyone! I'm so impressed with the community here. As for myself, I try to remember that it's ok if they aren't hitting all the details. Sometimes it's better to leave some details out and let them discover the issues on their own, (which may feel counter intuitive as an instructor). I also try to spread the details out over the several times that I show the technique that way they get a little more each time instead of front loading it. Get them to focus on the end goal of the move. Less is often more. It's less important that they nail the technique and more important that they enjoy Jiu-Jitsu. I personally have found that the big improvements I've made in different areas of my life mostly came while I was having fun along the way.
John A. Byrne
John A. Byrne
Black beltVerified1013 forum posts6370/1000
3 year(s) ago
Killer advice from everyone! I'm so impressed with the community here. As for myself, I try to remember that it's ok if they aren't hitting all the details. Sometimes it's better to leave some details out and let them discover the issues on their own, (which may feel counter intuitive as an instructor). I also try to spread the details out over the several times that I show the technique that way they get a little more each time instead of front loading it. Get them to focus on the end goal of the move. Less is often more. It's less important that they nail the technique and more important that they enjoy Jiu-Jitsu. I personally have found that the big improvements I've made in different areas of my life mostly came while I was having fun along the way.
and for me at least, the little details I pick up now as a purple belt add into the bigger details I got as a white or blue. I'm excited to see the tiny important details I can understand finally as a brown and black belt.
Slideyfoot [jun]
Slideyfoot [jun]
Black belt 1st degreeVerified1900 forum posts3635/1000
3 year(s) ago
Killer advice from everyone! I'm so impressed with the community here. As for myself, I try to remember that it's ok if they aren't hitting all the details. Sometimes it's better to leave some details out and let them discover the issues on their own, (which may feel counter intuitive as an instructor). I also try to spread the details out over the several times that I show the technique that way they get a little more each time instead of front loading it. Get them to focus on the end goal of the move. Less is often more. It's less important that they nail the technique and more important that they enjoy Jiu-Jitsu. I personally have found that the big improvements I've made in different areas of my life mostly came while I was having fun along the way.
Yeah. Sticking some of the the technique into the warm up is something I'll also do, if I reckon the technique is a bit complex for the audience I have, or there's just a lot I want to get through.

E.g., last week I wanted to teach a sitting guard sweep, but I wasn't sure everybody was 100% on the position. So I added a simple sitting guard movement drill into the warm up.
Eric McGuinness
Eric McGuinnessOP
Black beltVerified26 forum posts2835/1000
3 year(s) ago
Yeah. Sticking some of the the technique into the warm up is something I'll also do, if I reckon the technique is a bit complex for the audience I have, or there's just a lot I want to get through. E.g., last week I wanted to teach a sitting guard sweep, but I wasn't sure everybody was 100% on the position. So I added a simple sitting guard movement drill into the warm up.
Great way to keep warm-ups fun and diverse!
Coachpotato
Coachpotato
Black belt 1st degreeVerified776 forum posts1920/1000
3 year(s) ago
I like warm up with some key element of the day's session. Then I build from there, adding more to the concept.

Take the truck for example:
- remain attached to opponents lower back/hips during movement, focusing on keeping clamping force with lats and hip flexors while following the butt with your head, enforcing a safe roll and keeping a good position with opponent's lower back on your stomach at all times (this is the warm up)
- riding the hips is learned, now we add inserting a twister hook + enforcing it with a vinegrip lockdown
- hooking and controlling with legs is learned, add positional adjustments using those grips (in this example it would be a hook pump to remain control of opponent's lower back), reminding why and how we warmed up
- add transitions to submissions or other positions

It's basically discrete way to dumb things down.
William Aspen
William Aspen
Brown beltVerified11 forum posts1485/700
3 year(s) ago
I also looked at who they are drilling with. If there are more experienced people in the room, I try to get them to partner up with the people either having a harder time or newer.

Some ask me about learning and something that has helped me (which I could possibly expand more) is a few things. Watching the instructor teach with intent, having the move drilled on me, drilling the move on someone, trying the move live, and having the move done live on me. Each one of those have shown me different details.
Slideyfoot [jun]
Slideyfoot [jun]
Black belt 1st degreeVerified1900 forum posts3635/1000
3 year(s) ago
I also looked at who they are drilling with. If there are more experienced people in the room, I try to get them to partner up with the people either having a harder time or newer. Some ask me about learning and something that has helped me (which I could possibly expand more) is a few things. Watching the instructor teach with intent, having the move drilled on me, drilling the move on someone, trying the move live, and having the move done live on me. Each one of those have shown me different details.
Yep, I think that's important. I have several go to blue and purple belts I will always partner up with new starters. Partly because those blue and purples are experienced, but more importantly because they're friendly.

When beginners have a good experience due to a smiling blue belt or higher being nice to them, that beginner is far more likely to come back.
Deepu
Deepu
Black beltVerified547 forum posts6410/1000
3 year(s) ago
I like teaching positions/techniques, followed by the counter to position/techniques. Especially for beginners as too often one person is not reacting properly and I want both guys to be working mentally and physically ... vs one guy letting the other guy drill. I always follow up with positional sparring, something which I wish I had done more of back in the day. Really makes a difference.
Philip Dunlap
Philip Dunlap
Black belt 3rd degreeVerified1043 forum posts59560/1000
3 year(s) ago
I spend a lot of time on why and how technique works I find people learn much faster if these 2 questions are answered
Vovis
Vovis
Black belt 2nd degreeVerified976 forum posts9215/1000
3 year(s) ago
For me teaching an un-athletic or slow learner. Is breaking the over all technique into small chunks where they can achieve one little piece and add another little piece to it until they achieve the full technique.
Hull-Styles
Hull-Styles
Black beltVerified18 forum posts2940/1000
3 year(s) ago
Lots of good info here already. I would focus on overall concepts that underpin a set of techniques. One thing I have success with is relating a Jiu-Jitsu concept or technique to an existing hobby or job they do. This creates a tangible understanding of why something is important that is relatable and moves the student into thinking about the movement rather than just trying to copy moves physically with little context. For example if someone has done some boxing in the past I will explain how the jab and high guard are used in the same way as guard and frames in bjj, to stay protected, manage distance and manipulate the opponent to attack.
Jody
Jody
Black belt 1st degreeVerified13 forum posts1465/1000
3 year(s) ago
Fundamental movements are learned through repetitions. Explain, Demonstrate, have them Imitate, then Practice.

Beyond that, I try to train concepts, not techniques. Hey, this ( description ) is what I want you to do. How do you need to move your body to accomplish the concept? Adult learners perform best under experiential learning. Moreover, I think that people benefit from conceptual lessons. An analogy I offer would be the difference between a running back who can run a play so long as the line is flawless and a running back who moves the ball even on a broken play.

Before moving on, I tend to ask what they learned, felt differently, or recognized in the drill reps they just did. I think reflection helps the short-term memory process. Humans don't put things into long-term until hours later after the fact. That, and it gives them a chance to take a breath. If they are not very athletic, that could be more important than you might realize.
Felix Adler
Felix Adler
Black belt 1st degreeVerified17 forum posts2185/1000
3 year(s) ago
Hi everyone,

check out teachingbjj.com for some information on that topic.

I have put up some videos there as well https://www.teachingbjj.c[...]lix-adler/ I try to show some ideas on how to teach to everyone and how to address different levels in one session.

I have added two more videos to illustrate further details on YouTube as well https://youtu.be/vC2oPtDS9So

Disclaimer: The videos are 2 years old and although my classes still have a similar structure, things have also changed a bit.
Jay Pages
Jay Pages
Black belt 4th degreeVerified491 forum posts23470/1000
3 year(s) ago
Breaking things down into manageable parts, isolating different principles etc. and having them understand one part at a time. Also, I try to teach by multiple modalities, e.g. seeing, hearing and feeling. A good way to practice teaching (perhaps between instructors) through words is instructing a new technique to someone blind or wearing a blindfold and without touch. Really makes you aware of what your verbal instructions are lacking. You could to the same thing with only instructing by showing (but not speaking) etc. Teaching by making them feel the techniques (being on both ends of it) is usually better after first instructing verbally and visually - when someone is having difficulties, it often helps to go hands on and direct their body parts to do the technique correctly, so they get to feel how it feels. You can also set up restrictions using walls or standing close, blocking the way of e.g. turning or leaning the wrong way. Sometimes, it's also enough for some students just to grasp parts of the technique in a session, as you're returning to it another day. Teaching is not a sprint but a marathon, where I recommend reading up on pedagogical concepts such as spaced interval learning (spaced repetition).
This!!!! ^^^
Jay Pages
Jay Pages
Black belt 4th degreeVerified491 forum posts23470/1000
3 year(s) ago
I do what generally do what Johan does. I also have them do a bit of positional/situational sparring right after that small chunk of the sequence with a very specific goal. IE, going for very specific grip, position, submission, or sweep while the other just defends. Nothing else. Once that game is done, we continue with the technical instruction of sequence.

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