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Ecological method of teaching/training

2 year(s) ago • 9477 views • 228 replies

Patrick Foley
Patrick Foley
Black beltVerified99 forum posts4740/1000
2 year(s) ago
It's a theory of learning, it's not one tool. It's the theory all of practice is based on. It cannot co-exist with doing dead drilling as a regular, long term part of practice. Some people who are primarily ecological still do some dead drilling with either new students or unfamiliar situations. But there are clubs all over the place banging out their 963rd armbar dead drill or uchikomi in Judo, and those people implicitly reject the ecological theory of learning.
I’m not really sure you can or should ignore takedown entry/uchikomi….
Randy
RandyOP
Black belt 1st degreeVerified268 forum posts3615/1000
2 year(s) ago
I’m not really sure you can or should ignore takedown entry/uchikomi….
No one suggested you ignore it. How a student goes about learning to take their opponent down is just accomplished differently than dead drilling it.

There are plenty of books, podcasts, videos on YouTube, etc. At all of our fingertips in 2024. If there was even a small possibility that this method could improve your training/coaching, I'd like to think any of us would take a little time and effort to learn more about it before casting it off or making extreme statements (and inaccurate ones at several points in this thread) about it.

Instructor development should be widely encouraged within the jiujitsu/martial arts community - We'd all be better for it.
Alexander King-Zhang
Alexander King-Zhang
Purple beltVerified661 forum posts2070/400
2 year(s) ago
I’m not really sure you can or should ignore takedown entry/uchikomi….
When I say uchikomi, I'm referring to the common judo practice of doing 10 reps of a throw entry against a non-resisting opponent, usually to a count.

Anyone who subscribed to the ecological approach wouldn't have it in a class that isn't for newbies. I consider it a 100% waste of valuable training time because it simply doesn't have any chance of achieving perception-action coupling, amongst other reasons.

I do ecological games that are all about entries, setups and grip fighting. Probably the most important thing to train to be honest.
Hannu Leinonen
Hannu Leinonen
Purple beltVerified190 forum posts8110/400
2 year(s) ago
Dead reps are on the black list for ECO, but I am not sure if its total waist of time. I’ve been thinking about strength training and simple move like benchpress needs billion reps to be most effective. After ten years and still you get better. Same with striking…boxer drills his compo or jab for years.

I get that you need to be able to apply and rolling is more about feeling and timing, but still the ability to move and do a technique gives you a wider window of oppertunity.

(I don’t do dead reps in BJJ but I do them a lot in kickboxing.)
Alexander King-Zhang
Alexander King-Zhang
Purple beltVerified661 forum posts2070/400
2 year(s) ago
Dead reps are on the black list for ECO, but I am not sure if its total waist of time. I’ve been thinking about strength training and simple move like benchpress needs billion reps to be most effective. After ten years and still you get better. Same with striking…boxer drills his compo or jab for years. I get that you need to be able to apply and rolling is more about feeling and timing, but still the ability to move and do a technique gives you a wider window of oppertunity. (I don’t do dead reps in BJJ but I do them a lot in kickboxing.)
A dead lift is an exercise that requires "technique", not "skill". There's no real variability to manage in a dead lift. These terms mean specific things in eco terminology. People often get upset when we say their chosen activity has no skill (e.g. Judo kata routines) but this distinction is central to understanding what Eco does and doesn't claim to do.
Patrick Foley
Patrick Foley
Black beltVerified99 forum posts4740/1000
2 year(s) ago
When I say uchikomi, I'm referring to the common judo practice of doing 10 reps of a throw entry against a non-resisting opponent, usually to a count. Anyone who subscribed to the ecological approach wouldn't have it in a class that isn't for newbies. I consider it a 100% waste of valuable training time because it simply doesn't have any chance of achieving perception-action coupling, amongst other reasons. I do ecological games that are all about entries, setups and grip fighting. Probably the most important thing to train to be honest.
Oh, cool.
You do it right and all those teams that dominate Judo do it wrong.
Gotcha!
Alexander King-Zhang
Alexander King-Zhang
Purple beltVerified661 forum posts2070/400
2 year(s) ago
Oh, cool. You do it right and all those teams that dominate Judo do it wrong. Gotcha!
It's fine if you reject the ecological theory of skill development, but you can't have it both ways.
Patrick Foley
Patrick Foley
Black beltVerified99 forum posts4740/1000
2 year(s) ago
It's fine if you reject the ecological theory of skill development, but you can't have it both ways.
I don’t reject it, I’m just not married to it, nor do I shun the fact that anaerobic and aerobic systems need to be trained.

BJJ is still fighting over concepts and semantics and, generally speaking, lacking the physicality in practices that Judo and wrestling have had for 100+ years.
Alexander King-Zhang
Alexander King-Zhang
Purple beltVerified661 forum posts2070/400
2 year(s) ago
I don’t reject it, I’m just not married to it, nor do I shun the fact that anaerobic and aerobic systems need to be trained. BJJ is still fighting over concepts and semantics and, generally speaking, lacking the physicality in practices that Judo and wrestling have had for 100+ years.
You wouldn't be arguing in support of dead drilling if you subscribed to the ecological theory
Leroy Soesman
Leroy Soesman
Black beltVerified59 forum posts2570/1000
2 year(s) ago
I think this disagreement reflects how a lot people misunderstand the ecological approach and therefore dismiss it.

It’s a shame because there is potential for so much awesomeness there. You’re missing out!

Hannu Leinonen
Hannu Leinonen
Purple beltVerified190 forum posts8110/400
2 year(s) ago
Just watches a clip on Cal’s instructional BJJ Fundamentals. He is not a fan on ECO. His point is that its better to defent against effective techniques compared to self discovered not so effective, but works against white belts moves.

I don’t sign on using only eco, CLA or games. They are major part of my class, but problem solving and trying to find effective ways to work the basics are good tools.

Now some one will say that eco has that or that. I am not sure if even eco is one theory. Eco folks applying it to football or Krav Maga might have a different understanding. It’s been almost a decade since I previously searched articles about Ecological Approach/teaching. So I can’t say I know where it is going.

I think there cannot be a one size fits all approach that works for every one in every situation.

So we should find when eco is at its best!
Leroy Soesman
Leroy Soesman
Black beltVerified59 forum posts2570/1000
2 year(s) ago
This is the thing. Eco isn’t a style of practicing or drilling. It’s a different way to think about how skill is acquired in Jiu Jitsu. And it’s kinda one or the other.

Kinda like how you choose a side when it comes to modern and old school in Jiu Jitsu. You can’t be both.

If you approach learning from an ecological stance you think that learning is an interaction between the person and the environment in which performance has to take place (a valid environment).

Also you believe that learning isn't necessarily linear. It isn't a clean cut step by step process, with one ideal way to perform a move. Or one ideal way to learn that move.

With those ideas in mind you design practice. Rote drilling doesnt take place in a valid environment, so you probably wouldnt do that.

Showing how a technique should take place is linear and not likely optimal for every body type. So you’d probably choose another approach for that as well.

How the practice ultimately looks can differ drastically from school to school. The common denominator is that all teachers share beliefs about skill acquisition.

Edited 2 year(s) ago
Hannu Leinonen
Hannu Leinonen
Purple beltVerified190 forum posts8110/400
2 year(s) ago
Just watch some stuff on BJJ Globetrotters inaction library. Would there be an example of an instructor who does eco?

Jorgen Matsi
Jorgen Matsi
Black belt 2nd degreeVerified1809 forum posts18235/1000
2 year(s) ago
Cool thread.

Eco is about if you want to learn for performance in a certain environment, how to maximise the training so it'd have the best carryover.

I've hear Dutch soccer coaches have kids' teams train playing on a half sized field with 4 goals and 2 balls - so everyone can practice handling the ball.

If you put 22 kids on a full sized football field, only the best runners will handle the ball and that is detrimental in the longer run.
Edited 2 year(s) ago
Vince Choo
Vince Choo
Black belt 3rd degreeVerified1129 forum posts21440/1000
2 year(s) ago
Just watch some stuff on BJJ Globetrotters inaction library. Would there be an example of an instructor who does eco?
Francesco Fonte does
Hannu Leinonen
Hannu Leinonen
Purple beltVerified190 forum posts8110/400
2 year(s) ago
Hi Jorgen,
my ball control was and actually is still bad so coach said to run my daily runs with a ball. About small games, its very common practise 1-1, 3-3, 6-6, or even 2 vs 3.

I’ll check Francesco instructionals from the library.

Often its stated that for CLA and eco you need clear goals for teaching. Goals are not techniques. Might be situational sparring or positional sparring gamified. My question is has anyone published their thoughts on what learning goals they have for drilling with a game?

What is expected for student to learn?
Hannu Leinonen
Hannu Leinonen
Purple beltVerified190 forum posts8110/400
2 year(s) ago
I watched half way Francesco’s instructional https://youtu.be/HZuMYTsy[...]yv4kxh5UiL
Nice and I am sure that students got a good understanding on what he was teaching and reps in.

Is this eco? Maybe it was CLA?

He did show some situation like don’t do this like at the very beginning to keep elbows tight when rolling away or in ”grilled chicken” roll to other side and don’t lie flat on your back, because opponent will pass with knee slide or go to head quarders.

Does it matter if something is ”pure” eco? Can it be just good teaching and learning?
Francesco Fonte
Francesco Fonte
Black belt 2nd degreeVerified497 forum posts9875/1000
2 year(s) ago
I really do not enjoy typing lenghty walls of text on internet anymore but I feel summoned :D
I have always been the "games and concepts" guy but my deep diving in eco/cla started somewhen before that Winter Camp 2023 class, so I wouldn't classify that one as eco/cla. It's old material, and unfortunately none of the classes I did run purely with the eco/cla approach, got filmed. I'm sure though, some of the people reading this thread, took my classes on butterfly guard in Heidelberg `23 or Wagrain this year, or my classes from Zen Camp `23. Or the Eco vs the World in Florence. Or they passed by my gym.
Once again, while I do not reject any of the material I have currently available on Globetrotters in Actions or BJJ Fanatics, I do teach all those things now very differently and dare I say, much more effectively.

I think it's easy if we isolate the questions you might have, so I'm just dropping stuff here and I'll unpack what you ask me to unpack. Very eco of me, I know.

We do not learn all in different ways. We learn all in the same way.

Eco/cla is not games. And no, you did not always teach like this.

Letting people figuring it out, does not mean that I don't teach technique or details. I just do it in a different way, and with a different timeline.

The information you want to pass (a technique, or a concept,or a detail) is neither an ecological approach or one information processing. The information it's just that, an information. How you choose to pass it, is eco or IP.

The informations are all out there. if listening to a guy explaining you the finest details and then drilling them until you dream them was everything you need, you would all be Ryan's clone and the best at least in your age and weight divisions. Why are you not? Because no amount of passively received information will develop even the tiniest hint of an actuall skill.

Most of the "coaches" have no idea about the difference between lecturing people and training people.
Most of the "coaches" have no idea about the difference between knowing something and applying something.

"We always did like this" does not mean it's an efficient way. Does it produce results? Yes, but not for the reasons you think it does. Can it be improved? Yes.

If you don't know how to make something "emerge" in an environment you created, it does not mean that this one thing can not be taught like that. It means, you don't know how. Keep studying.

Last but not least: exactly, which technique would you want to teach and why?
Jorgen Matsi
Jorgen Matsi
Black belt 2nd degreeVerified1809 forum posts18235/1000
2 year(s) ago
Dutch coaches game for kids - 4 goals and 2 balls!

It's a nice example of playing with constraints. If you consider "winning a soccer match" the environment (Ecological System) you are training for, you actually REMOVE constraints to facilitate skill learning for that environment.

For grappling a similar example would be ADDING punches or slaps to facilitate better grappling for non-punching-slapping environments ALSO :)

Let's get some terminology straight and easy:

Ecological approach / Ecological dynamics is the "science" or analysis or "theory" of learning (incl. motor learning) / development / perception.

Constraints-led-approach (CLA) is a coaching method to facilitate learning where the "teacher" manipulates with the task constraints to best engineer the optimal learning environment. Mostly used in context of sports / physical education / motor learning.

So all the talk about designing games you could say, it's talking about CLA.

Correct me if I'm wrong on the following:

Souders seems to have the idea that since the environment of competitive grappling is the ultimate "goal" environment (to perform in that environment) and since that is full resistance and zero-sum then training also needs to be full resistance and zero-sum (meaning there is no possiblity for both people to win simultaneously).

Therefore his focus is on designing games that can be played this way while still facilitating learning. And I think it's really cool, narrowing down positions, adding further constraints etc to make it more focused than just "sparring" or "positional sparring" is definitely very very useful for grappling.

However I personally think cooperative and less resistance games are also very valuable, especially in the first few years of practice and also later when learning new things and concepts - and I think this where Souders would disagree?

Also, from a larger picture of "considering the human learning psychology" the Eco / CLA inherently does not include e.g. the topic of emotions and motivation - I think any coach needs to consider those as well. Why do people come to the class in the first place, how do they feel there etc. So don't forget those as well.
Edited 2 year(s) ago
Francesco Fonte
Francesco Fonte
Black belt 2nd degreeVerified497 forum posts9875/1000
2 year(s) ago
One more thing for context about my experience: I'm a full time coach. Since end of '22 I teach sometimes up to 30+- classes in a week, to all age groups, kids to adults, in jiu-jitsu with and without gi, wrestling, striking and MMA. Hobbists and competitors.

All Eco/CLA.
Francesco Fonte
Francesco Fonte
Black belt 2nd degreeVerified497 forum posts9875/1000
2 year(s) ago
However I personally think cooperative and less resistance games are also very valuable, especially in the first few years of practice and also later when learning new things and concepts - and I think this where Souders would disagree? Also, from a larger picture of 'considering the human learning psychology' the Eco / CLA inherently does not include e.g. the topic of emotions and motivation - I think any coach needs to consider those as well. Why do people come to the class in the first place, how do they feel there etc. So don't forget those as well.
I will not say anything about what Souders thinks/agrees/disagrees since unfortunately I did not have the time to be in his gym, plus I'm not him so I'd rather answer or ask questions centered around my personal practice and doubts.

Refining a solution we found, for example to pass a guard, going through the steps with a cooperative partner, while talking to each other about the tiniest details and the thoughts process that led us there, and to a degree simply drilling this one solution we found to be very effective in dealing with a problem, is I think a very valuable tool for those people who have the interest and enjoyment in scaling up more ad more the definition of what they are doing. It reinforces "the findings" and has a positive memory effect. But it's not for everyone. It's like expecting that everyone in your middle school years, has the interest to get a master degree. So those who want to go there, can do that, but that's not the starting point of the training process for the group, it's something that happens after you got your hands dirty, so to say.

I find cooperative games to have no space in a 1vs1 combat sport. The resistance instead, can be scaled throught constraints to deal optimally with different environments (age groups, hobbist/competitors and so on). but it can not be manipulated verbally or addressed directly (go 50% means absolutely nothing).

Emotions and motivations are of course to be acknowledged and addressed by a good coach, and it can be done through constraints.
Edited 2 year(s) ago
Jorgen Matsi
Jorgen Matsi
Black belt 2nd degreeVerified1809 forum posts18235/1000
2 year(s) ago
Mind you, if I as a coach create a task that "uke" stands still with two feet parallel shoulder width and I give the "task" to "tori" that
"Find ways to block out both heels of uke and knock them backwards making them fall on their arse."

This would still be "eco" (since all learning is eco :) and you can also say this is CLA for grappling - there are just quite a lot of strict constraints.

I think Souders or some of his disciples might say (correct me if I'm wrong) here that "This is not eco/CLA because there is no resistance."

Now that is not debatable. It definitely IS (by definitions of eco/CLA). What you CAN debate, is when and if this is good or best way to learn to have the carryover to demands of competitive grappling with resistance to facilitate the requirements on perception-action coupling to perform there.

(My background is in psychology and sport psychology. I used to teach it in uni from 2006 to 2013 and was well aware of Gibsons theory already from my bachelors in psychology and it's effect in motor learning in sports from mid-2000s. I started coaching BJJ and other combat sports in 2003 starting with "technique based" learning but quickly thanks to Matt Thornton and SBG discovering positional sparring, call-out drills, different levels of resistance etc. And obviously that fit well with the theory from academy... I've always disliked repping techniques and never have really done it during my 20+ years since it bores me to death - I did that enough in my Aikido studies prior to real martial arts :) )
Francesco Fonte
Francesco Fonte
Black belt 2nd degreeVerified497 forum posts9875/1000
2 year(s) ago
Dutch coaches game for kids - 4 goals and 2 balls!
About this. Constraints are a scaling tool more than a axe to chop off parts of the whole, and kids need of course to be addressed differently.

Direct example: I do not allow in my gym the use of tools to manipulate the environment of adults classes (example: tennis ball under the chin in boxing, or tennis ball in your hands in grappling, or whatever. I heard of chips being held between chest and back to facilitate back control? F**k no.

BUT kids relate differently than adults to tools (toys) so the kids instructors in my gym are coming up with games where kids' attention and intention are manipulated through toys (tools) and the results can be beautiful.

I can totally see 4 goals 2 balls, increasing the chaos in the system, giving every kid the chance to interact more with the ball and the goal, avoiding negative feedback loop where a kid gets too less ball time because maybe he's less athletic or something, and then down the road move them towards more regular sided games.
Jorgen Matsi
Jorgen Matsi
Black belt 2nd degreeVerified1809 forum posts18235/1000
2 year(s) ago
I find cooperative games to have no space in a 1vs1 combat sport. The resistance instead, can be scaled throught constraints to deal optimally with different environments (age groups, hobbist/competitors and so on). but it can not be manipulated verbally or addressed directly (go 50% means absolutely nothing).
This is where I'd say I disagree BUT maybe we have a different definition of "cooperation" right now. To me scaling resistance is already cooperating.

I often use the example from tennis - when playing for warmup, players feed the ball into vicinity of each other. The GOAL is to keep the ball in play and keep it fun. This is a COMMON goal, hence cooperative.

Same would be flow rolling - neither of players is trying to WIN. The COMMON GOAL is to keep the game going, to move and make it fun. This is a cooperative game.

When using feeds, situational feeds and varying resistance - it is already cooperation.

However the "main eco/CLA crowd in grappling" at the moment seems to be using/looking for ONLY full resistance zero-sum tasks and considering those "true eco/CLA".
Francesco Fonte
Francesco Fonte
Black belt 2nd degreeVerified497 forum posts9875/1000
2 year(s) ago
Mind you, if I as a coach create a task that 'uke' stands still with two feet parallel shoulder width and I give the 'task' to 'tori' that 'Find ways to block out both heels of uke and knock them backwards making them fall on their arse.' This would still be 'eco' (since all learning is eco :) and you can also say this is CLA for grappling - there are just quite a lot of strict constraints.
Is it Eco/CLA? At the best of my knowledge, I think so, but if we want effective solutions to emerge, there must be resistance. Footbal example: one team move, one team doesn't. Ehm.

Actually not a bad game, possibly for kids. But I would not create any game where uke can not give at least in some form, 100% of resistance, even if I as a coach would know it's a futile resistance and uke is destined to lose the game. In this case for example, I would implement that uke can fight tori with their hands, but must keep their feet on the spot. You could use different spots for the feet.

I'm aware of your academic background, and I see your questions and reasonings have a strong base. I do not have such background, but one of the instructors working in my gym is also a sport psychologist with a master in, of all things, ecological dynamics. He can name the science and the scientists and the studies on the fly, pretty impressive knowledge he has to be honest and an immense resource for me.
Interestingly enough though, when it comes to game designing, it's me helping him out on how to figure out attractors and constraints, because again hands on experience trumps purely academic experience. He's catching up really fast and he makes super precise questions that are allowing me to improve much faster.
Francesco Fonte
Francesco Fonte
Black belt 2nd degreeVerified497 forum posts9875/1000
2 year(s) ago
Same would be flow rolling - neither of players is trying to WIN. The COMMON GOAL is to keep the game going, to move and make it fun.
I'll have to think more about this post of yours, on the fly I can say that I don't believe in flow roll as something to be "forced" on people - it comes with experience and making it the point of the training is completely out of the scope of what we are practicing, which even outside of sport is still something where one person must win or at least not lose.

Can we pass the ball to each other just to keep the flow going? Yes. Is it mentally rewarding, fun, entertaining, relaxing? Yes. Is it useful to improve performance? I don't think so. I wouldn't stop people enjoying flow rolling, I would do it myself for the relax and fun element of it, but I wouldn't let them believe they are doing something meaningful for performance. Clarity of context and goals.
Jorgen Matsi
Jorgen Matsi
Black belt 2nd degreeVerified1809 forum posts18235/1000
2 year(s) ago
Footbal example: one team move, one team doesn't. Ehm.
Yet, most coaches also use dribbling exercises between cones / posts. Cones and posts do not move :)

There is the necessity to practice complex coordinated movements with less (all the way to zero) resistance as well :)

Flow rolling definitely helps with full resistance jiu jitsu skill as well. Obviously not as well as full sparring.

However... is 30 minutes of flow rolling worth 5 minutes of sparring or not ;) ? These are the question coaches need to build their decisions around.
Hannu Leinonen
Hannu Leinonen
Purple beltVerified190 forum posts8110/400
2 year(s) ago
@FrancescoFonte
Hi, Francesco do you have any classes recorded where you teach by an eco approach?
Or does anyone know a good example of actual teaching of BJJ recorded?

Id be very interested in hearing what goals do teacher give for ”grills” or learning sessions.

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