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Becoming a better coach / teacher
5 year(s) ago • 2759 views • 52 replies
Brown beltVerified
5 year(s) ago
Note taking, yes. Useful and helps retain info years down the road. Reflection? After that and at the end of the session (usually while eating later) Analysis? No- that happens and changes on the mats over time but usually when I'm rolling or helping to coach. Info (for me) is a template with which I try to superimpose to my student's current abilities and understanding, both of which are time-sensitive and fluid (improves and degrades over time) so nothing is ever permanent
Love that. Thank you.
Black belt 3rd degreeVerified
5 year(s) ago
I mean that I have forgotten more techniques than I have learnt over the years and maintaining training notes help to preserve the value of the class/private lesson/DVD
Brown beltVerified
5 year(s) ago
I mean that I have forgotten more techniques than I have learnt over the years and maintaining training notes help to preserve the value of the class/private lesson/DVD
I agree. I take notes after every class I attend and teach.
I breakdown every class I attend, privates included of course. I analyze technique videos, comp footage, anything that I absorb. Otherwise, why bother? IMO (although I appreciate some people don't have the time or level of interest to keep that going).
I do a 'what went well' and 'what could be improved' when thinking about my own coaching. Every session. And I try and implement small changes as I go. I am far from an experienced coach, but if I can help myself and ultimately help those that spend money and their time to train with me, then I should see that as a great honor and give them/me a service that they/we deserve.
I breakdown every class I attend, privates included of course. I analyze technique videos, comp footage, anything that I absorb. Otherwise, why bother? IMO (although I appreciate some people don't have the time or level of interest to keep that going).
I do a 'what went well' and 'what could be improved' when thinking about my own coaching. Every session. And I try and implement small changes as I go. I am far from an experienced coach, but if I can help myself and ultimately help those that spend money and their time to train with me, then I should see that as a great honor and give them/me a service that they/we deserve.
Black belt 3rd degreeVerified
5 year(s) ago
I do a 'what went well' and 'what could be improved' when thinking about my own coaching. Every session.
I tried that but to varying levels of success, the main challenge being not every class you see the same group of students/skillset so that ambition flies out the window pretty fast
Brown beltVerified
5 year(s) ago
I tried that but to varying levels of success, the main challenge being not every class you see the same group of students/skillset so that ambition flies out the window pretty fast
Yes, I see your point. It is difficult to hone in on the specifics of every class, and it does end up being somewhat of a general approach so I tend to focus on such things as:
- time management in terms of awareness, not running over etc
- class structure
- space awareness (injury prevention, mat share with the strikers for example)
- dynamics (age, ability, ego etc)
- class delivery
- standards (gym rules, not listening, effort, focus, punctuality) and importantly, can I improve this and how.
I will of course also try and pick apart the individual games of the students that attend but I tend not to write this down - I tend to focus on this in class.
- time management in terms of awareness, not running over etc
- class structure
- space awareness (injury prevention, mat share with the strikers for example)
- dynamics (age, ability, ego etc)
- class delivery
- standards (gym rules, not listening, effort, focus, punctuality) and importantly, can I improve this and how.
I will of course also try and pick apart the individual games of the students that attend but I tend not to write this down - I tend to focus on this in class.
Black belt 3rd degreeVerified
5 year(s) ago
Yes, I see your point. It is difficult to hone in on the specifics of every class, and it does end up being somewhat of a general approach so I tend to focus on such things as: - time management in terms of awareness, not running over etc - class structure - space awareness (injury prevention, mat share with the strikers for example) - dynamics (age, ability, ego etc) - class delivery - standards (gym rules, not listening, effort, focus, punctuality) and importantly, can I improve this and how. I will of course also try and pick apart the individual games of the students that attend but I tend not to write this down - I tend to focus on this in class.
All good practices. Things smooth out with more experience and after a bit more time you will be able to 'wing it' and be able to read a class' energy as easily as any individual and adjust on the fly to keep your classes interesting and relevant. Following a curriculum shared with the attending members also help to manage expectations and paying members see a progression. Your teaching style will also be influenced by the sort of day you've had before stepping on the mat so it's good to have a moment to yourself before 'showtime' and clear off the fog of the day that surrounds us all.
Brown beltVerified
5 year(s) ago
All good practices. Things smooth out with more experience and after a bit more time you will be able to 'wing it' and be able to read a class' energy as easily as any individual and adjust on the fly to keep your classes interesting and relevant. Following a curriculum shared with the attending members also help to manage expectations and paying members see a progression. Your teaching style will also be influenced by the sort of day you've had before stepping on the mat so it's good to have a moment to yourself before 'showtime' and clear off the fog of the day that surrounds us all.
Yes, especially with my job (social work) - I like to take a good half hour before any session to myself to just get in the ‘zone’.
Again, fantastic input. Thank you.
Again, fantastic input. Thank you.
Black belt 3rd degreeVerified
5 year(s) ago
Yes, especially with my job (social work) -
that's challenging work so even more important to clear the mind and refocus on the class participants as they had no idea and nothing to do with what kind of day you had minutes before.
Black belt 1st degreeVerified
5 year(s) ago
I tried that but to varying levels of success, the main challenge being not every class you see the same group of students/skillset so that ambition flies out the window pretty fast
Interesting: do you have a lot of students? I tend to see mostly the same people in my classes, so I've not had that problem. Pre-covid, I had about 80 students on the books, so I'm guessing you're at a bigger school? :)
Black belt 4th degreeVerified
5 year(s) ago
I tried that but to varying levels of success, the main challenge being not every class you see the same group of students/skillset so that ambition flies out the window pretty fast
I'm with you on this. I usually do not have a specific curriculum in mind for a class. I might have something in mind, but if the wrong set of people show up then I change what we are doing.
Black belt 3rd degreeVerified
5 year(s) ago
Interesting: do you have a lot of students? I tend to see mostly the same people in my classes, so I've not had that problem. Pre-covid, I had about 80 students on the books, so I'm guessing you're at a bigger school? :)
not really but not everyone shows up consistently on the same days so I would have a smattering of colour belts one night with mostly white belts for a few months then suddenly all colour belts show up and white belts vanish. We have so many official holidays, cultural events, family commitments, long working hours, flash floods, etc. that impact attendance.
Black belt 3rd degreeVerified
5 year(s) ago
Deliberate Practice: Achieve Mastery in Anything
https://www.youtube.com/w[...]-sjUoGO250
https://www.youtube.com/w[...]-sjUoGO250
Black belt 3rd degreeVerified
5 year(s) ago
I am actually fascinated by teaching.
It's funny when I started I actually was such an awful teacher it amazes me anyone survived the training..
I spend a lot of time analyzing myself trying to find better ways to explain the way I am doing things and moving my body.. My goal is to adhear to the KISS principle
It's funny when I started I actually was such an awful teacher it amazes me anyone survived the training..
I spend a lot of time analyzing myself trying to find better ways to explain the way I am doing things and moving my body.. My goal is to adhear to the KISS principle
Black belt 3rd degreeVerified
5 year(s) ago
There are many challenges to coaching, language differences, culture, teaching methods, learning methods, expectations on both sides and many of which can be managed by communicating before and after the class. One of the most challenging experiences I had coaching was back in 2018 at a workshop where I was tasked to partner a Russian aikido teacher who took part in an English speaking workshop learning some BJJ and MMA and he could only communicate in Portuguese and I only speak a smattering with poor pronunciation. We were in Portugal at the time - I don't speak Russian and he doesn't speak English. We managed to get the objectives achieved though and was a memorable experience. Good times had by all by a combination of broken Portuguese and sign language.
Black belt 1st degreeVerified
5 year(s) ago
I am actually fascinated by teaching. It's funny when I started I actually was such an awful teacher it amazes me anyone survived the training.. I spend a lot of time analyzing myself trying to find better ways to explain the way I am doing things and moving my body.. My goal is to adhear to the KISS principle
Threaten with a kiss and they have to learn faster? When I was teaching kids I told a bunch of them I'd sit on them if they couldn't focus on rolling during sparring. Worked every time.
On trick I like is using disgusting or funny technical cues like "keep your butt holes in line" (x guard) for example. Seems to be working. Humans are weird.
On trick I like is using disgusting or funny technical cues like "keep your butt holes in line" (x guard) for example. Seems to be working. Humans are weird.
Black belt 2nd degreeVerified
5 year(s) ago
Threaten with a kiss and they have to learn faster? When I was teaching kids I told a bunch of them I'd sit on them if they couldn't focus on rolling during sparring. Worked every time. On trick I like is using disgusting or funny technical cues like 'keep your butt holes in line' (x guard) for example. Seems to be working. Humans are weird.
Uhm... are saying you threatening kids with kissing and observing the alignment of their buttholes Miikka?
Which child protection services / other authorities of Finland should I report you to?
(NB! IT'S A JOKE! If over the line, sorry, I'll delete)
Which child protection services / other authorities of Finland should I report you to?
(NB! IT'S A JOKE! If over the line, sorry, I'll delete)
Edited 5 year(s) ago
Black belt 1st degreeVerified
5 year(s) ago
No. Just sitting on them. That works on adults too btw. I have no idea about the kissing, that was Phil's idea!
Purple beltVerified
5 year(s) ago
I am far from a coach but I know that Rob Biernacki has an "instructor" level on his website bjjconcepts.net which includes a pedagogy section. I plan to take a look at this eventually when I get back to training regularly as I am intrigued by how the website might be laid out, etc.
Black beltVerified
5 year(s) ago
Yeah, that's very clear. I've been trying that randori-lite same thing myself, and it is indeed a whole different beast from static uchikomi. Some movements that work really well for me in uchikomi don't transfer well into a live situation, but equally some movements I find hard in uchikomi work *significantly* better when there's more dynamic footwork involved. Would love to really dive in and kick up the tempo a bit, but we've got such limited training space at the moment - hard to get things going without accidentally kuzushi'ing each other into a wall.
For me, I'll practice this randori-lite with my eyes closed and that has helped me feel when to pull the trigger on throws or counter-throws etc.
Black belt 1st degreeVerified
5 year(s) ago
The BJJ Mental Models podcast and their Discord is absolutely full of great information on coaching and improving at coaching.
Black belt 1st degreeVerified
5 year(s) ago
I am far from a coach but I know that Rob Biernacki has an 'instructor' level on his website bjjconcepts.net which includes a pedagogy section. I plan to take a look at this eventually when I get back to training regularly as I am intrigued by how the website might be laid out, etc.
Yeah, it would be interesting to take a look. The stuff he and his students put out seems to be well thought through and largely free of annoying 'extras' (e.g., I like a lot of what Rener puts out, but it tends to come with a large helping of "and my grandfather invented gravity, plus every school apart from mine is teaching poop").
What I'd most like is to see somebody who has both high level academic qualifications in teaching AND is also a BJJ instructor. So Val Worthington, basically (as well as being an awesome human and a top notch instructor, she's got a PhD in educational psychology. So not quite the same as teaching, but I'd assume very relevant). Hence why I love talking to her about teaching so much, she's always got excellent advice. She's been on the Mental Models thing, I assume?
What I'd most like is to see somebody who has both high level academic qualifications in teaching AND is also a BJJ instructor. So Val Worthington, basically (as well as being an awesome human and a top notch instructor, she's got a PhD in educational psychology. So not quite the same as teaching, but I'd assume very relevant). Hence why I love talking to her about teaching so much, she's always got excellent advice. She's been on the Mental Models thing, I assume?
Purple beltVerified
5 year(s) ago
She's been on the Mental Models thing, I assume?
Yes, it was a great episode. I may have to go back and re-listen this week.


