OtherFoundation drills everyone should (no instructor required)CGChristian Graugart313 views · 6 years ago
Side controlMount transitions and triangle choke from reverse scarfholdCGChristian Graugart51 views · 6 years ago
Side controlThe Five Control Points of Holding Top PositionCGChristian Graugart31 views · 6 years ago
OtherThe Farmboy Grip and its endless points accumulation loopholeCGChristian Graugart01 views · 4 years ago
OtherEverything you need to know about top vs. bottom situationsCGChristian Graugart02 views · 8 months ago