Jon Froh 🇺🇸

Black belt Verified by the community2,050 / 1,000 points

Ironworks Training CenterHolmen, United States of America15 years on the mats

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5 of 18 unlocked

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Current rank verified by promoting instructor

Verifications received17 / 25

102550

Years trained15 / 20

5101520

Gold medals0 / 5

51025

Competition matches0 / 10

1050100

Forum posts2 / 500

5001,000

Black belt 3rd degree

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Black belt Current belt
September 17, 2022Holmen, WI
4 years, 14 days
Promoted by
Mike "Elle" Ellefson
Brown belt
October 19, 2019Brooklyn Center, MN / McCunes Martial Arts
2 years, 10 months, 29 days
Promoted by
Michael EllefsonCONFIRMED
Sifu Chris McCune hosted promotions along with a Professor Rigan Machado seminar. Stripe 1: May, 22nd 2021 (covid); Stripe 2: Nov, 13th 2021.
Purple belt
April 10, 2015Holmen, WI / Ironworks Training Center
4 years, 6 months, 9 days
Promoted by
Nick Thompson
*under black belt Brock Larson
Blue belt
March 22, 2013Holmen, WI / Ironworks Training Center
2 years, 19 days
Promoted by
Nick Thompson
*under black belt Brock Larson
White belt
April 4, 2011Holmen, Wisconsin / Ironworks Training Center
1 year, 11 months, 18 days