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RAHi everyone, Coach Ricky here again 👋 I wanted to share a simple and effective Warm-Up & Cool-Down Routine that complements the beginner BJJ + Strength trainin...
JPHey everyone, I run a small BJJ academy with an incredibly diverse group of members — ranging from 13 to 59 years old, from absolute white belts to black belts...
BMQuick question for those of you who are "high calorie grapplers", or those of you who coach these mutants: What's your strategy for getting the match to the ...
BMFor years I've been half-joking, half totally serious regarding nogi belts: what do these guys do with their belts when they're not getting ranked? How embarras...
EBLooking for a 3rd degree that is certified with Ibjjf so I can complete again! My school changed from a Gb to privately owned and our 3rd degree is not certifi...
JMhttps://www.psypost.org/can-choking-during-sex-cause-brain-damage-emerging-evidence-points-to-hidden-neurological-risks/ I find it funny though that even tho...
JMToday I debated a very confident experienced ref who said that when passing from a serious triangle into sidemount you don't get passing points because it's a s...
WMI can email anyone who wants a full copy of it, without paying for it: https://www.sciencedirect.com/science/article/abs/pii/S1742287619300805 I have a co...
BZHi guys, Another case of sexual abuse on childs and teenagers, Melqui Galvao was arrested in brazil and it seems that there are strong evidences against him....
BMWhat in the world is wrong with people? I'm tempted to start telling people I'm not doing BJJ since it just seems so rapey these days... https://www.bjjee.co...
KBackground: I began training in 2015 while I owned a fitness gym. Around that time, I met a BJJ black belt who had previously coached under Gracie Barra and la...
DI’m curious how many couples train together. My wife and I not only do, but we are the same rank and work curriculum/technique together every class. The only ti...
MJust heard of the recent passing at 60 years old of Jean Claude „Jaycee“ Capanna, one of the veteran grapplers of the Ruhrgebiet in Germany, co founder of the „...
HLI know that BJJGlobetrotters in action has a good collection. Just watched Martin Aedma's Greco lessons. Looked solid. I still would like to see more options on...
OHthis guy (nicolas vinet) pretend to be a 5th degree black belt NOBODY in belgium ever saw him train
RI went to a week-long Methods of Instruction class geared toward LE, and in it there was a lot of teaching/learning theory for optimal retention and transfer. D...
DHuge Congratulations and shoutouts to Professor Erik Paulson, now Master Erik Paulson on his promotion to Coral Belt, and Master Rigan Machado now Grand Master ...
DLet’s shed some facts on this. 1) A lot of people on here claim that a promoting professor requires 2 stripes to promote another black belt. This is require...
WMhttps://bjjdoc.com/2026/04/10/caio-terra-cant-even-comb-his-hair-due-to-bjj-induced-damage/
IRHi all, looking for some perspective. I’m in the military reserve. I was activated last year and am currently overseas. My original BJJ coach knows I intend on ...
DJust a suggestion. There should be a notification to remind me to vote for someone who has voted for me in the past if they are up for a promotion. “This pe...
HLEcological No-Gi Grappling: The Strategic Chain 1. Influence & Off-balancing (Kuzushi) Principle: Do not attack a "wall" (a ready and braced posture). Acti...
FFIt's a yes or no question.
MReally cool! Tom Hardy got promoted to brown belt. https://youtu.be/By4QJ6LKNiU?si=BXkLa6Exo60G_ZJS
RDI wish it is not true but sounds really bad so far. No pity for him and the consequences if indeed guilty. https://www.instagram.com/reel/DUItHwcE5oB/?i...
ZHi, do you know of any cases where a trainer who has been a black belt for 6 years or longer and does not have any grades on this belt because there is no one a...
CThen I get this. "He is part of a right movement in cologne and is teaching children. He is telling his theories in public, as you can hear in some podcast epis...
VIs there a way to see the stats on how everyone is voting from blackbelt on down?
MShare your tips and tricks! I am being told that this is something I should do because of the other aspects of my "game." SOUND OFF! It does not matter to m...
FFriends, I am 43 year old black belt and compete a few times a year. But I need a full shoulder replacement. I know I am too young for it still and I’ll neve...
